on our path toward healing Part 1 of a series focusing on the benefits of a protected deep listening experience. What is non-judgmental listening? It’s an integral piece of creating an authentic community where everyone feels seen and heard. A safe place to grow. The gift of non-judgmental listening, within a safe space, changed my […]
Widowed Emotions
Curiosity of 5 Year Olds
“Are you going to die, Mama?” Those words cut through me like a knife as my entire body went motionless. I looked at that sweet face that was looking back at me, not realizing the impact her question had on me. My mind blanked for a second, not knowing how to answer back, and then […]
An Insightful Gift
Last weekend I got to spend time with one of Tony’s best guy friends. He was the best man at our wedding level bestie and someone we have both been friends with since high school. We don’t get to see each other often because life is busy when you each have 3 kids at home. […]
I Saw You There
happy birthday, my love! your 75th year took me back to when we were first wed and your dad being 50 seemed so old! i teased him calling him “half-a-century” old and he reciprocated when I turned 25 by calling me a “quarter-century” old :)) writing this story reminds me of my luck […]
Labor Daze
The other day, I felt a little off. Every hour seemed to bring a different emotional obstacle. Usually when this happens, I stop and think about the time of year and the subliminal moodiness it might bring. Weekends are often challenging for those who’ve experienced widowhood, no matter how long ago, and one’s current situation, […]
Widowhood Lessons
From a Labrador Retriever Awakened by my pet at 3:00am, I moan…. “Indy. . .” “Seriously?” A refrain I speak to my pet and my widowed life regularly. On par with life, her wee-hour pee evolves, occasionally, into something more complicated if a possum, racoon, or other nighttime critter makes an appearance. This […]
“I want to give your kids the world.”
A repost! As the twins’ birthday trip nears I have found myself caught in a whirlwind of emotions. More so than normal. Any time I’m getting ready for a trip I find myself thinking of Erik more often than I already do. So why do I continue to do it? Because traveling also makes me […]
Dead People Everywhere
It’s easy to get caught up in our own losses and forget that death impacts everyone. You look around at the grocery store and think you are the only widow buying hamburgers you’ll probably burn again. At the Dr’s office, it’s easy to assume the rest of the dads are at work. On vacation, every […]
When the Time is Right, So is the Dog
Recently, I found myself telling a good friend that dogs have often been an emotional life raft for me during challenging and lonely times, offering me a comforting space on which to rest and recover while needing to navigate the ever-changing currents of turbulent waters. First there was Hooper. In 2001, while sitting alone and […]
The Call and Response
When Traveling the Path of Grief The path we each travel to make our way through the daily ins & outs of our grief is personal and unique. As widowed people, our paths are often similar, yet different. On August 28, 2025, my husband’s birthday comes round, yet again, marking 75 years since he arrived. […]
Making Lemonade
It’s been 2 weeks, and I have been a bad widow, off doing widow things with this widow brain of mine. Week 1 totally spaced the Monday blog duty. Week 2, forgot to email and ask for a repost since I was out of town. Bad widow brain. Right before school started, I took the […]
Memories and Milestones
Yesterday, the condo unit where I lived and worked in Hackensack, NJ, once-upon-a-time, was sold. I’ve written about this building before because it holds so many memories for me, especially now living such a very different life far from a place that is still very special to me. I purchased that one-bedroom unit with my […]