Something I noodle over from time to time, is the weirdness of the word “ex-“ when prefixed to another word. Like “ex-boyfriend” or “ex-lover” or “ex-wife”. The “ex-“ invariably means “alive”, and not dead at all. But sometimes, “ex-“ means well and truly dead. Anyone with a modicum of British culture (and more than a […]
Multiple Losses
Sunrise over Chamonix after running through the night
Photos my own, taken in Chamonix, France. Around the summer solstice this year, I was invited to write piece for “Like the Wind” magazine, founded by my friends Julie & Simon Freeman. Her “ask” was to write something running-related in.connection with the Sun. We had met them on a train in Switzerland in 2012 when […]
Yet Another Secondary Loss
Main image by Patty Brito on Unsplash This is my 100th post for Soaring Spirits. Which sounds more monumental than the 104th, due in a few weeks, which will mean that I have been writing here for two years. I know I have not missed one Tuesday. Discipline is good. Habits are good. Who would […]
Noticing and Shifting Patterns of Living with Loss(es)
Main image by Pawel Czerwinski on Unsplash In the last few years, I have come across the field of “Human Systems Dynamics” (HSD), which offers ways of thinking and tools for exploring complex human systems. I learn about it mostly for professional reasons, but since my professional and personal interests are so integrated and intertwined, […]
Marbles, Memories and Recycled Reminders
Some weeks go by and I find myself searching for signs or situations that give me insight into what I should write about each week. I fought looking for inspiration. I felt if i couldn’t write about Tin (or my life without him) that I was losing him more. Stressing about sharing sunk stories deeper […]
Commemobrating
Photos my own I survived last week. I survived 30 June and 1 July. I survived the two year “deathiversary” of Julia’s death. Forever split across a date line, two days of the week, two dates, two months, even two quarters. Because from when I “know” she took her life, to when she was “officially” […]
An Unwanted Independence Day
Tomorrow is the fourth 4th of July that I have an independence I never wanted… Tomorrow is our anniversary. Fitting that the start of our short journey together would be full of fireworks because that is exactly how I felt every time I looked into your eyes. You lit me up and now I have […]
And life, with all its devastation, trundles on
Photo my own – on my facebook feed, from 7 years ago (21 June 2014) Megan & Julia playing flute & oboe at our village Fete de la Musique concert I have just read a HuffPost article about how differently the “Back to Normal” phrase can be received by people, depending on what you’ve been […]
Navigating Multiple Worlds
Image by Denise Jans on Unsplash It’s been a choppy week. A choppy week full of choppy days. I feel I have been on a constant dance, in and out of multiple worlds. Which is not quite how it might sound, in that I have not actually been in a coma, bordering on this life […]
Discharging Guilt
Main image by Callum Skelton on Unsplash One of Julia’s best friends, whose family asked me very directly, some six months after her death, never to contact them again, turned up unexpectedly at my door about 10 days ago. The door was wide open, and I only knew she was there because of the dog’s […]
Disappointed in the Spirit World
Photo by Marek Piwnicki on Unsplash I want to believe in the Spirit world. I want to believe and trust in Mediums. I do believe in the Spirit world. And I do believe and trust in Mediums. Mostly. And yet… I can’t help but feel disappointed. Where were Mike’s and Julia’s spirits on a small […]
Navigating New Terrain
Photos my own I just re-read last week’s post to see if I had mentioned “Orienteering” and saw that – oddly – I hadn’t. However it was a feature underlying that piece of writing. Orienteering is where I had been with my parents, in Leucate, when I came across “Ed’s Feather” on 22nd May. Orienteering […]