Kelley wasn’t able to post today, so we thought we’d share this post that she wrote back in 2017. Enjoy! The definition of the word “duality” is as follows: 1. the quality or condition of being dual 2. an instance of opposition or contrast between two concepts or two aspects of something; a dualism. “the […]
Widowed
Facing Future Fears: An Open Letter to Myself
Dear Bryan, I think it’s time for us to talk a bit about the fears found since Clayton passed. These thoughts and widowed worries have actually compounded and worsened seasons of our grief. They have been cyclical and fed into one another. Try as I might to break these cycles sooner, I couldn’t and I’m […]
131 Days
To My Dearest Dan, It has been one hundred thirty-one days since you died and it feels so much longer. It feels as if you are watching me from afar and also, somehow, participating daily in my life with your energy. When I call on you I especially feel you near, although you show up […]
Just how do we ever do this?
Image by Sarah Treanor on www.streanor.com This is my 104th piece of writing for Soaring Spirits International, which means I have been writing here for exactly 2 years. A piece a week. And sometimes I write more frequently on my own personal blogsite. I had been widowed for over two years, and had lost my […]
The Grief Thread
“I’m only hanging on by a thread.” Such a common phrase we use to express that we are in a place which scares us regardless of the reason for our grief grip. I’ve said that phrase many times in life. I’ve said it when I was sick of being bullied in school. I said it […]
Photographs and Memories
Pieces of You Photographs and memories All the love you gave to me Somehow it just can’t be true That’s all I’ve left of you In the midst of meal prep, sorting through items while seeking the right tool in a kitchen drawer, I saw a blackened, overused kitchen fork. It immediately took me to […]
I am beginning to see what you’ve lost
Photo my own – Andorran Pyrenees I am just back from three weeks holidays spent with Medjool. It’s been lovely. Refreshing. Renewing. Most of the time we were walking in the Pyrenees, east to west, heading from the Mediterranean sea towards the Atlantic ocean. We walked for about 12 days with a few rest days […]
Self Love (take2)
Learning to fiercely love ourselves might be the greatest and most important love affair of our lives.
(Go on, read that again. Take a moment. Let it sink in.)
Yep. As widowed people, it is up to us to master love in a new way. We have lost the physical touch, and the voice of our beloved; but we still have the blueprints of their love imprinted on our skin and in our Souls. We know how to give and receive love because of them. So, now we must craft a way to love on ourselves when our lovers are no longer here to do this for themselves.
The Grief Dating Game
Well I guess we should just talk about it. Having to even think about dating again after Clayton passed away completely sucks. Dating is hard enough as it is but adding on being widowed, gay and living in the south is a hot mess. There are like 3 gay guys here. Two of them are […]
Lonely in Missing Him
Boris was outgoing, although introverted, and very friendly with everyone he met. His goofy personality and genuine care made him memorable and easy to be around. However, he didn’t have many really close friends. He was still close with some of his high school friends, but they’d grown apart with distance and life changes (one […]
Reel Therapy = Good Medicine
What is Reel Therapy? Gary Solomon’s popular book of the same name, published originally in 2001 and again in 2015, suggests that movies can be a therapeutic tool for our lives. A friend of mine gave me this book a long time ago and I pulled it out recently with an instinct that it might be […]
Three-Way Pact
Image by Marek Piwnicki on Unsplash What does someone, who wants to believe in the spirit world, and believe that we are souls having a human experience, do, when she has a “meh” experience with someone claiming to connect with spirits of loved ones who have died? She finds another spirit whisperer. There are good […]











