Three is most definitely “my” number … or 33 … or 333. Vern, Jeremy and I were a family of three. Vern, Jeremy and I were each 33 years old when our fathers died. After Vern died, I began waking at 3:33 each morning for months. I don’t know why I started waking at […]
Widowed Signs from Loved One
Moving “4”ward Year by Year
It occurs to me that yesterday, January 30th, was the 6th anniversary of the closing of the home my late-husband, Rich, and I purchased in 2020 in St. Marys, GA. It was an exciting time with the promise of a happy future. It also happens to be Rich’s birthday next week, on February 4th, the […]
Sign, Sign. Everywhere a Sign
Do you believe we can receive signs from our loved ones? I do. Some may say I’m doing a bit of reaching on this. Maybe. But if we can find something – anything – that helps us navigate through our loss, to help ease some of the pain, then why not grab it? After Vern […]
Playlists From Beyond
On Tuesday, I awoke around 1:00am. Turning on my laptop, I knew what I was looking for; the Facebook Post I’d written on that day four years earlier sharing the sad and unwanted news with so many that Rich had lost his three-week long fight to keep on living. There are now over 500 comments […]
Contacting Spirits
Now that it’s October and we’re officially into “spooky season”, what better time than to talk about contacting spirits! Often a widowed person (or really anyone who’s lost a loved one) may ask if there is a way to contact the spirit of their loved one. To me, it’s not an unusual question. It’s a […]
Dream Kisses and Decorating Tips
Lee still appears in my dreams from time to time, though infrequently. In my favorite and most memorable dream, she tells me that she feels better. Given that she has been sick for so long, I am grateful and happy to get this unexpected, good news, yet secretly I remain nervous pending the results of […]
The Call and Response
When Traveling the Path of Grief The path we each travel to make our way through the daily ins & outs of our grief is personal and unique. As widowed people, our paths are often similar, yet different. On August 28, 2025, my husband’s birthday comes round, yet again, marking 75 years since he arrived. […]
The Depths
I read a fair amount of material on the supernatural, the paranormal, the occult, things lumped into the realm of “spiritual” as well as cultural interpretations on death and what might come after. This isn’t something that just started after I lost my person, this was something that started with my dad introducing me to […]
On Sunflowers
A Medicine for Joy? part one of a three-part meditation on joy Ah Sun-flower! weary of time, Who countest the steps of the Sun: Seeking after that sweet golden clime Where the travellers journey is done. Where the Youth pined away with desire, And the pale Virgin shrouded in snow: Arise from their graves […]
The Season of Time
What is time, anyway? Time is how we measure and make sense of change. At its core, time is a concept we use to track the sequence and duration of events. It’s how we understand that one thing happens before or after another and how long things last. -Chatgpt Time is both strict and magical. […]
Back to Therapy
In response to feeling overwhelmed lately, I have been buying books and exploring therapy options. It started with ‘The Let Them Theory’ by Mel Robbins a few months ago and I wrote a post on that. Now I’m reading ‘What Happened To You?’ by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey. I have made […]
The Wine Glass
Yesterday I had a rather miserable day. It was one of those days that if ONE thing would have been different, it actually would have been really great. I had planned to take a day off and go up to the mountains for an afternoon of snowboarding after seeing there might be some sun in […]











