In 2021, seven months after Dan died, Thanksgiving arrived. In the calendar of our family traditions Christmas arrived just 32 days later. It is hard to believe that this is only the second holiday season since Dan left us. This morning, I am thinking about some who may be reading this that it is their […]
Widowed Milestones
Account Changes are Hard
Today the plan was to write about how we put things off because we know it’s going to be hard. We have enough hard so if there’s a path of less resistance, I might just follow it. And then I put writing this blog off all day. Clearly, I’m sticking with my theme of stalling […]
Some Holidays are Better Than Others
One of the most difficult parts of the mourning process many widowed people experience is the loss of future occasions including holidays and anniversaries. We find ourselves listening to long-time married friends, family members and colleagues as they speak glowingly of their trips and celebrations of decades spent in togetherness. While we are truly happy […]
Waters of Significance
In last Saturday’s post, I shared the continuing process of spreading my late husband’s cremains throughout multiple watery locations. Choosing these meaningful places for this journey has been an important step for me, and others, in the mourning progress and honoring Rich as he’d wished to be. As a watery theme had run […]
For once, the tears weren’t (only) mine
Main Image by Zac Ong on Unsplash Last Sunday I completed a 20 km running event. My first event of that distance (or so) in three years. I wrote about the run’s run-up last week. I have so often been on the verge of tears at various points in long runs – whether they are […]
“Urning” Places in the Heart
Rich passed on a Thursday. By Friday morning it became apparent that I had to make final arrangements for him. Throughout nearly 30 years together, Rich and I had attended many funerals and services for friends and family members. “Please don’t ever have one of those for me,” he’d commented on numerous occasions after attending […]
Keeping Active Hope Alive for COP27
Tomorrow I am participating in the Geneva 20 km run. The last time I participated in a distance like this – approximating a semi-marathon – was 2019. The year Julia died. I remember that event so clearly. It astounds me that it was already three years ago. And yes, COVID happened. The Lausanne semi-marathon is […]
Good Thoughts and Prayers
I’ve found it difficult to recall the rapidly unfolding events that occurred this week one year ago. The beautiful fall weather in the South features lack of the nearly year-round humidity. Clear Cerulean Blue skies. The Scarecrow Festival in downtown St. Marys, GA, the place I now call home. I wasn’t able to recall experiencing […]
Hope as a Helpful Diversion
After I’d edited and saved last week’s post, The Fine Art of Inoculation, my home experienced a powerful surge followed by a brief power outage. I later found out, however, that some of my neighbors had experienced a longer period of time without power. Because of the precise timing of its occurrence, I suspect that […]
Finding My Way in Year Two
Which Direction? Which Decision? Being lost is not new to me. My inner navigation plan is usually this: If you think you should turn right, it is highly likely you should turn left. Truth. I admire those who have a born sense of direction—like my husband. The kids often tell tales of being on a […]
Peaceful Moments
I can’t really tell you why but after a tough few weeks, I’m feeling a little better. I don’t feel like a dam of emotions is ready to burst at any moment. The tears aren’t hiding just below the surface ready to erupt. Sometimes it’s easy to tell why we are riding a new wave […]
The Fine Art of Inoculation
I’ve been anxious about this fall season marking the one year anniversary when life as I’d known it for nearly 30 years profoundly changed with the swift and unexpected passing of my husband, Rich. I fully anticipated and understood that the period between early October and the 28th of this month would be a […]












