Tomorrow I am participating in the Geneva 20 km run. The last time I participated in a distance like this – approximating a semi-marathon – was 2019. The year Julia died. I remember that event so clearly. It astounds me that it was already three years ago. And yes, COVID happened. The Lausanne semi-marathon is […]
Widowed Milestones
Good Thoughts and Prayers
I’ve found it difficult to recall the rapidly unfolding events that occurred this week one year ago. The beautiful fall weather in the South features lack of the nearly year-round humidity. Clear Cerulean Blue skies. The Scarecrow Festival in downtown St. Marys, GA, the place I now call home. I wasn’t able to recall experiencing […]
Hope as a Helpful Diversion
After I’d edited and saved last week’s post, The Fine Art of Inoculation, my home experienced a powerful surge followed by a brief power outage. I later found out, however, that some of my neighbors had experienced a longer period of time without power. Because of the precise timing of its occurrence, I suspect that […]
Finding My Way in Year Two
Which Direction? Which Decision? Being lost is not new to me. My inner navigation plan is usually this: If you think you should turn right, it is highly likely you should turn left. Truth. I admire those who have a born sense of direction—like my husband. The kids often tell tales of being on a […]
Peaceful Moments
I can’t really tell you why but after a tough few weeks, I’m feeling a little better. I don’t feel like a dam of emotions is ready to burst at any moment. The tears aren’t hiding just below the surface ready to erupt. Sometimes it’s easy to tell why we are riding a new wave […]
The Fine Art of Inoculation
I’ve been anxious about this fall season marking the one year anniversary when life as I’d known it for nearly 30 years profoundly changed with the swift and unexpected passing of my husband, Rich. I fully anticipated and understood that the period between early October and the 28th of this month would be a […]
The Unconclusive Conclusion
While writing this blog, I was forced to revisit and relive more than just my widowed walk. I dove back in time through many memories I had forgotten or hidden. In reflecting back, how ironic was it that I rushed through the four years of high school and the four years of college only now […]
Widowed Wealth of Words
This week has been a huge transition in my life. I retired from my 23 year career to focus on my relationship and the business I own. I can work from anywhere which is giving me much more time to enjoy time. Of course, big transitions have change and responsibility. I’m organizing my own healthcare, […]
Push and Pull
In 2023 I am going to overwinter in the desert. This week a whiff of Fall in the air prompted me to start my travel research. Of course, I knew my destination but not how best to get there. I was looking for a safe and convenient route for me and Lola the pup that […]
Stop Rushing Towards The Grief
I distinctly remember being in the 5th grade and saying: “Just 7 more years until I graduate. Then it’s college and dolphin training. Hang in there Bryan, it’s just 7 more years.” I wanted to be free of the bullying and I wanted my dream job, so I wished for time to tick by faster. […]
Never Ready
I can tell you exactly where I was standing . . . and who I was with when I heard that our superman died. “Impossible” I said. We are never fully ready to accept the death of our person. Time is a magician. Even with early warnings that death is near, time suddenly runs out. […]
Meet The Teacher
It’s that time of year when the kids go back to school, the schedule fills up and the days are filled with more structure. When I look back on our ‘before’ life, I find it surreal that this is the second year Tony is missing this milestone. This is the second year I have had […]












