For many who are widowed and many who suffer extreme loss and grief, the start back to “normal” is a long and winding road. Even tasks that we consider “everyday automatics” can be pushed aside or delayed. Some days it’s hard to just get out of bed let alone brush your teeth. Each thing you […]
Widowed by Illness
Hard Beliefs to Swallow
One of the myriad books that’s been on my list forever is Gary Zukav’s 1989 book “The Seat of the Soul”. It’s been recommended to me by many people over the years, not least Oprah and Maya Angelou, as well as my “Grief Therapist” Tom Zuba. It finally made it into my Audible library and […]
Safety Behind Locked Doors
Safety. It’s the basis of all our primary needs. Safety, security and stability, when any or all of these are threatened, we go into survival mode. As someone who is widowed, these are in constant fluctuation for me. I have had calm days, stressed days and anxious days. The fear of being unsafe is something […]
Living my Story~
In the end, all we own are our stories. These words were placed on the top of the page of Chuck’s memorial service program. They were echoes of a line from our favorite movie…Australia. Every so often, as I write or speak about our Love story, people have commented oh, you were so lucky! And […]
Sabre-Toothed Tigers on French Country Roads
I am on a French TGV, leaving behind me my parents who live south of Perpignan. The train left the station about 25 minutes ago and I am already in the lagoon-rich part of South East France, pink flamingos on either side of the train; the normally blue lagoons turned a pale shade of grey […]
Wid-OWED
Wid-OWED This week has been tough. I have had conversations with probate court to try and finalize Clayton’s Will and picked up Stallone’s (our cat) ashes back from the veterinarian. Now he and Clayton sit on a bookshelf until we can figure out a funeral for them. I’m coming up on 3 years since Clayton […]
Music and a Love Story~
Music is a huge part of my life, as it is for so many of us as we live our daily lives. A few days ago, as I listened to my music playlist titled Chuck, it took me a moment before I realized that my entire body had relaxed. Not only had it relaxed but […]
The Peter Pan Perspective
I couldn’t wait to grow up. I can distinctly remember being in 5th grade and telling myself I only had to deal with this for 7 more years and then I’d be free to fly. I’ve always been a big dreamer. At times my imagination would create beautiful worlds and outcomes of grandeur. I’d have […]
February~
On February 18, Chuck and I would have celebrated 31 years together. It sucks that he’s dead and we can’t rejoice in being together. We wouldn’t have anything necessarily planned. Maybe go out to dinner, wherever we happened to be in our travels. It would have most definitely wrapped up with great sex. Fucking cancer […]
Terry, I wish I’d tried harder to love you while you were still alive
I like to claim that “I don’t do guilt”. It’s not that “I don’t do guilt at all”, it’s more that I try to catch any guilt quickly and figure out if the guilt is bringing anything of value. Mostly it’s not. Same same with regrets. I like to say “I don’t regret things”. Again, […]
Pets and People Years
Everyone has a set time here on this Animal Planet. When we take in a new family member, we know there are good chances we will be there for their whole life and still be here when they have moved on. It’s a normal part of life and we buffer our emotions by planning ahead […]
Where Lies Home?
Somewhere in our second year of our travels, Chuck and I met friends for dinner in NJ, a state that had been our home for 2 decades. He served at McGuire AFB, both active duty and in civil service, following his retirement, and we raised our kids there. One of our friends asked us what […]












