This week has been full of up and down moments. Life always throws change at you but fast change from a high moment to a low moment and back really takes a toll on you. I certainly need to rest the next couple of days. Not just sleep but rest so I can think, feel […]
Another STep Upwards on this Grief Grise
The thing about a grief journey is that it’s never over. Every step you take onward and upward holds an emotional echo. Some days it’s constantly ringing in your ear and other times it a distant whisper at the bottom of a staircase. Either way you still keep climbing to find the next landing. A […]
Reflection that Resonates: PEP in My Steps Forward
This is the 169th widowed blog I’ve written. In 28 days, it will be the fifth anniversary of Clayton’s death. I have been widowed longer than I was in high school or college. If that’s the case, did I float through my Grief grades or have I been applying myself to Life’s lessons? The only […]
Grains of Grief
Grains of Grief “I’m too young for this loss. This isn’t the way it was supposed to happen. It’s all going so fast. How has so much of my life been chipped away from me so soon? We were supposed to have more of our lives together.” Those who lack loss walk through life unable […]
Grief’s Gaslighting Guilt
“Why was I the one to live and not him?” “Did I do enough when he was sick?” “But if only I had done more then maybe, just maybe, he’d still be alive.” These are all statement I have said to myself about Clayton’s death. These are all statements that I have heard other widowed […]
The Grief Guard
Terrible things happen to people every single day but not everyone experiences terrible things. Some get to float through life without fear, loss or a bigger view of the world. Lucky maybe? However, true gratitude often comes from true grief. There’s a mindset now that any inconvenience is a huge struggle and so many are […]
Stains of the Heart
There have been moments this week where I’ve caught myself thinking more and more about the loss of my dad and Clayton. I had a friend from work pass away after being in the hospital. All I could think about was what his surviving wife was going through. Another coworker sadly lost his mother and […]
Sharing A Smile
I miss his smile. It was a gift he had share with me to hold in my memories. It’s been almost four years since I saw him smile in person. Sometimes I forget to remember those moments because he was so sick near the end that he didn’t have the energy to smile. It wouldn’t […]
The Grief Graduate
It’s been almost 4 years since Clayton died. I was struck by that fact this week. I’ve been without him for as long as I was in high school. The biggest difference is that my schooling in sadness occurred much faster than K-12. Year 1 felt like being a scared kid starting up class in […]
Year Two Times Two
Sometimes I’m not sure what to write each week. When that happens (because it’s normal to not have a topic), I take it that the Universe wants me to just look back and see where I am verses where I was. So I decided to look back at the last blog I wrote two years […]
The Memory Bank
It all adds up doesn’t it? I’ve had days where it’s one bad thing again and again. I couldn’t catch a break. Life seems so tough when I’m right in the middle of the storm. I used to dwell on the harder days way more then dwelling on the good ones. You know what I […]
Filtering Out the Fiction
Moving from the apartment where I became widowed has had a lot of competing emotions. Taking down the photos that Clayton hung up and seeing just my dog Roan standing in our empty apartment hit me hard. Real life becomes more real in some pretty harsh, unexpected waves and ways. Worn out carpet where Clayton […]