Sunday afternoons are sometimes still the most nostalgic and bittersweet times. I frequently have packed weekends, often a little too “peopley.” And it is a relief to get to Sunday evening, to pause, rest, and get into that somewhat resistant mindset of, “the weekend is over and Monday is looming.” My bones still remember with […]
Widowed Emotions
Who Says You Can’t Go Home?
“Who says you can’t go home?” asks the lyrics of a song written by New Jersey natives, Jon Bon Jovi and Richie Sambora. Two weeks ago, I made a trek to my home state of New Jersey for a quick visit with some friends and to attend a class reunion. I’d looked forward to returning […]
A 2012 Facebook Post . . .
. . . how I’m doing on that list. Some 13 years past, the Facebook posts saved as “memories” are interesting to read. My Grandmother passed away at 83 on Holy Saturday. My Aunt Cissie passed away at 99 on Good Friday (April 6, 2012 at 5am). That leaves Easter Sunday for me at 105…when […]
Friendship is an Honor
Saturday, I had the pleasure of catching up with two of my friends from college. One friend lives locally but we don’t see each other nearly often as we should. My other friend lives in a coastal city out east. I hadn’t seen her in 3 years, but they hadn’t seen each other in 10 […]
New Traditions
(Originally posted this in 2024 for Mario’s birthday. I didn’t get to really celebrate this year because I had too many client meetings that day, but am hoping to pick the tradition back up next year.) Just about anyone who’s lost someone will tell you that birthdays of that lost person are tough. Birthdays just […]
The Season of Time
What is time, anyway? Time is how we measure and make sense of change. At its core, time is a concept we use to track the sequence and duration of events. It’s how we understand that one thing happens before or after another and how long things last. -Chatgpt Time is both strict and magical. […]
Wanderlust
A repost! Last week the twins and I returned from my first solo flight with them since Erik’s passing. I had been anticipating this flight for quite some time. All the worries that come with being a solo parent at home seemed so trivial compared to all the worries I had about traveling alone with […]
Me Day
I took a last-minute vacation day last week to spend the day alone. The decision came after looking at the calendar and realizing almost every day between now and the end of school is occupied with kid activities. Once school is over, I’ll have three feral boys in my space all day, every day. I […]
Happy, Healthy Septuagenarians
Perusing today’s newspaper, I was drawn to the tantalizing headline: “How Nearly a Century of Happiness Research Led to One Big Finding” (found at https://www.nytimes.com/2025/05/01/magazine/happiness-research-studies-relationships.html). After all, who wouldn’t want to learn the secret to finding true happiness? Among other topics, this interesting piece recounts the history of “the longest-running wellness study in American history,” […]
The Liminal Space
Of Loss I’m writing today from a disoriented space of transition. A liminal space. It is said that grief is such a place. The location of disorientation today is loss. It is a practical loss; yet, still a condition worthy of discussion for those in grief. Prior to losing Dan, I would have criticized myself […]
Back to Therapy
In response to feeling overwhelmed lately, I have been buying books and exploring therapy options. It started with ‘The Let Them Theory’ by Mel Robbins a few months ago and I wrote a post on that. Now I’m reading ‘What Happened To You?’ by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey. I have made […]
Thinking of Those
Arriving in Edmonds Tomorrow Remembering Camp Widow Denver Gives Me Hope. I am packing and remembering. I’m recalling a tender conversation with a woman under the stairwell. She drove 18 hours to see if Camp Widow could help her manage the grief. What can possibly help when our person is gone? When facing a […]