March 8th, 2026 I turned 51. Happy birthday to me 🥳 That word… happy. Its meaning has changed so much for me. It takes real effort for me to say it these days, because very few things feel worthy of that word. Everything is tainted by the shadow of grief. I stop and think: Do […]
Widowed Community
Finding our way
We each carry our grief – deal with our grief – in our own way. It’s important to know that there really is no right way for any of us to do this, so please don’t ever let someone tell you how you must do it or that you’re doing it wrong. You may choose […]
Hi, My Name is Liliana…
THE MORNING I WALKED INTO A GRIEF SUPPORT GROUP I sat there, in my car, for what felt like an eternity. It was a cold, overcast Thursday morning in mid-February 2024, just like in the movies. I drove one hour to a city in Virginia to attend a Loss of Spouse Grief Share support Group, […]
The “Ruff” Road Forward
I’m mindful that the major holiday for celebrating love occurs on my day to post for Widow’s Voice. It isn’t an easy one for the widowed population to say the least. The other day I imagined a Timeline of Personal Love Stories. A visualtion that might help those who still have their spouses and partners […]
A Valentine For You
 V Very proud that you keep putting one foot in front of the other since your person left. A And how, when you fall down, you continue to get up and try again. L Love how bravery shows up for you at unexpected times . . . E Especially when you need it most. N […]
A Widowed Valentine’s Day Expression
Gratitude Flows Can we give a “widowbit” this Valentine’s Day for the widowed person who needs us? There is so much about my widowhood journey that would not have been the same if it hadn’t been for Soaring Spirits. The idea of honoring Valentine’s Day with a Member Drive feels so right to me. […]
Touch Deprivation
A friend and I were recently talking about the touch deprivation experienced in widowhood. It’s one of those extra layers of loss that not everyone thinks about. But it reminds me of everyone touting the importance of skin-to-skin contact when a new baby is born. We use touch to express affection, and I don’t mean […]
The Dance Crew
Last week, I spent 4 perfect days in Cabo with a handful of my widow friends. It takes a little more work to get to Mexico, so our entire crew wasn’t able to join for this one. But the 5 of us made the most of our time together. Contrary to what an outsider might […]
Ready, Set…
Lola and I are getting ready to embark on our annual trip West. By this time next week, I’ll be writing from the sunny but still relatively cool January environs of Tucson, Arizona. Meanwhile, speaking of travel, a disturbing update to last week’s post about the Osa Peninsula in Costa Rica. The New York Times […]
New Year. New Widow
My team at work kicks off the week with a quick meeting almost every Monday morning. It’s a quick 15-minute call where we cover the highlights of the upcoming week and who has a birthday or anniversary. Last week was our first one of the new year, and we all expected welcome back pleasantries. Instead, […]
What now?
What’s next for me? Mystery of seasons shows edge of winter waking; another turning. Before its return rising sun pauses unseen; as Life asks for more. A new year begs a plan. What’s next? it asks. What’s new, different, or ahead that’s waiting for me? Grief says, Hold on! Not so fast. […]
Starting the new year alone …
Well, actually the first day of 2026 found me waking up at 6am in my brother’s home in Tennessee. So I wasn’t alone at the very start of this new year – instead I was ending a lovely time with my family before heading to the Knoxville airport and my return to the desert. I […]











