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Widowed by Suicide

Photo by Markus Spiske on Unsplash

Uncharted Parenting

Posted on: July 25, 2022 | Posted by: Emily Vielhauer

I have never tried to keep how Tony passed a secret. Even if I had, the community here is too tight knit. Although we’re part of a metro city, the suburbs where I live is one of those where you can’t go anywhere without seeing someone you know. Add in the fact that both Tony […]

Categories: Widowed Parenting, Widowed Effect on Family/Friends, Widowed Emotions, Widowed by Suicide

Happy Camper

Posted on: July 18, 2022 | Posted by: Emily Vielhauer

Today I’m coming to you from sunny San Diego before I fly home to the Midwest tonight. I’ve spent the last 4 days immersed in my widow community at Camp Widow. I am so happy I found this network of grievers who lift each other up in whatever they need in the moment. Last October, […]

Categories: Widowed and Healing, Widowed Emotions, Widowed Community, Widowed by Suicide

Midnight Storms

Posted on: June 13, 2022 | Posted by: Emily Vielhauer

For the most part I’m not angry at Tony for dying by suicide and I just do it all without too much complaint. However, one-night last week had me on edge and anxious about our lives without him. At 1:30am, I am jolted awake by a train noise and the tornado sirens going off. There […]

Categories: Widowed, Widowed Parenting, Widowed Emotions, Widowed by Suicide, Miscellaneous

Widowed Reading

Posted on: May 23, 2022 | Posted by: Emily Vielhauer

As an adult, I have always been an avid reader. I started a book club in 2012 that met monthly for a solid 7 years. My friends would tease me that any books they picked I’d already read. This was always fine with me. I could still talk about the book they chose, and it […]

Categories: Widowed and Healing, Widowed Milestones, Widowed by Suicide

I should have done more.

Posted on: May 20, 2022 | Posted by: Victoria Helmly

**This post contains discussion of suicide and seeking mental health treatment for suicidal ideation.  Some background: before Boris died by suicide, he was hospitalized three different times. Two times in the same hospital. He also did a partial hospitalization program at the same place and some evening groups.  If you live in the U.S., especially […]

Categories: Widowed by Suicide

Love has Paws

Posted on: May 6, 2022 | Posted by: Victoria Helmly

Dear Kitty Cat, What a silly name your dad gave you. I tried to convince him to choose a more creative name, but he was settled on Kitty Cat. Now, I couldn’t imagine you having any other name. And I could not imagine life without you, though I know all too well how fragile that […]

Categories: Widowed, Widowed & Unmarried, Widowed Without Children, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Reflecting on my April

Posted on: May 2, 2022 | Posted by: Emily Vielhauer

Like everyone’s favorite Justin Timberlake meme, It’s Gonna Be May. Technically, it’s May 2nd but you know what I mean. And if it’s May, then that means I did it. I made it through April. Feels like there is a lot to reflect on over the last 30 days. I relived his last days and […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Milestones, Widowed Emotions, Widowed by Suicide, Miscellaneous, Uncategorized

Grief Is

Posted on: April 25, 2022 | Posted by: Emily Vielhauer

This week was the first anniversary of Tony’s death. Despite the strange time warp of grief, I have pulled us along into the second year. One hour, one day, one week, one month at a time. I imagine the road ahead is counted in years instead of the grains of time, but time will tell. […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Anniversaries, Widowed Milestones, Widowed by Suicide, Uncategorized

Return to Therapy

Posted on: April 22, 2022 | Posted by: Victoria Helmly

Tomorrow I will be returning to therapy after several months “off”. It feels like good timing, but I wonder how it will be different this time around. I started going to therapy shortly after Boris was hospitalized for suicidal ideation for the first time, in June 2017. We also saw a couples therapist for several […]

Categories: Widowed and Healing, Widowed Therapy, Widowed Suddenly, Widowed by Suicide

Looking Forwards and Backwards

Posted on: April 18, 2022 | Posted by: Emily Vielhauer

This weekend was a swirl of activities with soccer games, Easter and my oldest son turning 13. I didn’t have much time to look forward. So now it is Monday morning, and I am entering this week with trepidation. This is the week that will make it 365 days since Tony passed. I find myself […]

Categories: Newly Widowed, Widowed, Widowed Parenting, Widowed Memories, Widowed Anniversaries, Widowed Milestones, Widowed by Suicide

4 years

Posted on: April 8, 2022 | Posted by: Victoria Helmly

April 7th marks 4 years since I saw Boris alive. And, it still feels like, how can this be? I have been listening to Maren Morris’s new album and she has this song about someone she loves dying and imagining what the world would do without them. I know the sun will set into the […]

Categories: Widowed Milestones, Widowed Suddenly, Widowed by Suicide

Because…April…

Posted on: April 4, 2022 | Posted by: Emily Vielhauer

This week I turned the calendar to April and that means I’m facing a list of lasts we shared with Tony.   The last time his closest friend came over to share a whiskey. The last Friday night steak he cooked us. The last time he sang happy birthday to any of our children. The […]

Categories: Newly Widowed, Widowed, Widowed Memories, Widowed Milestones, Widowed Suddenly, Widowed by Suicide, Uncategorized

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