**This post contains discussion of suicide and seeking mental health treatment for suicidal ideation. Some background: before Boris died by suicide, he was hospitalized three different times. Two times in the same hospital. He also did a partial hospitalization program at the same place and some evening groups. If you live in the U.S., especially […]
Widowed by Suicide
Love has Paws
Dear Kitty Cat, What a silly name your dad gave you. I tried to convince him to choose a more creative name, but he was settled on Kitty Cat. Now, I couldn’t imagine you having any other name. And I could not imagine life without you, though I know all too well how fragile that […]
Reflecting on my April
Like everyone’s favorite Justin Timberlake meme, It’s Gonna Be May. Technically, it’s May 2nd but you know what I mean. And if it’s May, then that means I did it. I made it through April. Feels like there is a lot to reflect on over the last 30 days. I relived his last days and […]
Grief Is
This week was the first anniversary of Tony’s death. Despite the strange time warp of grief, I have pulled us along into the second year. One hour, one day, one week, one month at a time. I imagine the road ahead is counted in years instead of the grains of time, but time will tell. […]
Return to Therapy
Tomorrow I will be returning to therapy after several months “off”. It feels like good timing, but I wonder how it will be different this time around. I started going to therapy shortly after Boris was hospitalized for suicidal ideation for the first time, in June 2017. We also saw a couples therapist for several […]
Looking Forwards and Backwards
This weekend was a swirl of activities with soccer games, Easter and my oldest son turning 13. I didn’t have much time to look forward. So now it is Monday morning, and I am entering this week with trepidation. This is the week that will make it 365 days since Tony passed. I find myself […]
4 years
April 7th marks 4 years since I saw Boris alive. And, it still feels like, how can this be? I have been listening to Maren Morris’s new album and she has this song about someone she loves dying and imagining what the world would do without them. I know the sun will set into the […]
Because…April…
This week I turned the calendar to April and that means I’m facing a list of lasts we shared with Tony. The last time his closest friend came over to share a whiskey. The last Friday night steak he cooked us. The last time he sang happy birthday to any of our children. The […]
Trauma
Isn’t it weird and incredible what we can do if we have no other choice? Our traumatic experiences, before they happened, seemed foreign and impossible. They seemed like things we would not be able to survive. And we definitely never thought we could not only survive but function and do the “tasks” of grief. But […]
Shamrock Reflections
When you pick your wedding date, you never imagine that day could one day bring heartache. All the focus is on the celebration and the happy life you are building together. It never even crosses your mind that one of you could be left standing alone. Tony and I would have been married 15 years […]
My Widow Mantra
I was going to start with an introduction post as my first post, but I think you’ll get to know me in time. Plus, I don’t think I can write a full-on intro post without it feeling like I’m writing another eulogy, so here goes something different. I have never been a self-help, New Year’s […]
The World’s Loss
Sometimes I get sad for other people’s loss of Boris. Not only people he knew but also the people who never got to meet him. At times this grief feels worse than my own even though I know it isn’t. Boris was so many things to so many people. And then there are the people […]