Yesterday was the biggest football game there is, and our Chiefs came out Champions. Growing up in Kansas City, the hometown love was instilled early. There is no other professional football team for me. I have swiped no to people on dating sites simply because they are wearing a Raiders jersey. There are some lines […]
Widowed by Suicide
Recognized
When something tragic happens, everyone seems to know about it. You expect your core and extended people to know your story. I often forget how far-reaching bad news can be. How, in the age of social media and the internet it doesn’t take long for news to spread. It spreads far beyond what we even […]
Greek Tragedy
Losing Tony hasn’t really made me question who I am as a person, but it has made me question how I should spend my time. As a couple, we each participated in activities that the other person wouldn’t sign up for alone. I’ve been to NASCAR races, BBQ contests, and attempted to fish. None of […]
Vacationing Without Him
After the success of surprising my kids last year with a Christmas trip to Orlando, I decided to try it again this year. On Christmas morning, they woke up to a scavenger hunt that revealed we were going to Jamaica for 6 days over the holiday break. This time we had a few days before […]
A Thought on Suicide Prevention
I wanted to write about the way we talk about suicide deaths, especially around the prevention of suicide. I am not sure that I have anything new or insightful that has not already been said before, but I think as a suicide loss survivor, I should speak up about how it feels to me. When […]
Another Suicide Loss
Last week, news broke that Stephen “tWitch” Boss died by suicide. As a survivor of suicide loss, each time I hear of someone else dying this way I feel a little crushed. It’s like my brain can’t process how or why this keeps happening to people. The subsequent days filled my news feeds with things […]
Account Changes are Hard
Today the plan was to write about how we put things off because we know it’s going to be hard. We have enough hard so if there’s a path of less resistance, I might just follow it. And then I put writing this blog off all day. Clearly, I’m sticking with my theme of stalling […]
Thankful and bitter.
At the time of year when we traditionally pause to give thanks and reflect on the things we are grateful for, I often feel like a bitter person. I feel like everyone else is so full of gratitude, even amidst pain and loss, and I am just…not. The truth is, I am grateful for so […]
Hug a Widow(er)
This weekend I went out with some girlfriends. Our original plans were foiled when the cover band we wanted to see had to cancel their show due to illness. So, we pivoted and ended up at a country bar that recently reopened. I don’t know when the original one closed, but I can tell you […]
100 years to live.
This weekend I went to a family friend’s 100th birthday celebration. I think it was the first time I’d ever been to a 100th birthday party and I am so glad I was able to be there. This woman is very special to me and my family, and someone who has touched so many lives […]
Birthdays Can Be The Worst Days
Last Wednesday was Tony’s 2nd birthday since his passing. He should have been 45 but he is immortalized at 43. Having already checked off a birthday without him last year, I thought I was mentally ready for this day. I was wrong. When I woke up on the 2nd, I felt the weight of the […]
Halloween Changes
Today is Halloween and per usual my feelings are complicated. I have always loved Halloween, it’s right before my birthday, I love dressing up and expressing some creativity. Before Tony and I had kids, we used to have a big party every year and we usually put a lot of thought into our costumes. Once […]












