Over the past 6 months or so I have started to realize how much more grief work I have to do. I think I went through a period where it felt like I had done it all. Not that I was “over it” or everything was better, but that I’d sort of worked through everything […]
Widowed by Suicide
Deathiversary Two
Last week was a heavy week for me. Thursday marked two years since Tony died by suicide, leaving behind unanswered questions and heartache. These are the waves of grief we see coming and we can almost prepare for them. Last Monday, I sent the kids to school, wrote my blog, and then let the sadness […]
Joy and Melancholy
Yesterday was my oldest son’s birthday. This Thursday will mark two years since Tony’s death. It is hard to hold both of those dates in my heart so close together. The date that we became parents for the first time with the date we all lost him. Joy and melancholy fold in on themselves. This […]
Anxiety
This past week I attended two conferences out of town. It was a whirlwind week, and I felt like I couldn’t quite catch my breath. I planned to get a lot of other work done in my hotel room and in between sessions, but it didn’t happen. I know my time spent networking was important, […]
When it isn’t your crisis
*TW: there is mention of suicidal ideation/psychiatric hospitalization in this post You know those times in life when it feels like everyone around you is going through a crisis or a loss, and you have this strong urge to be super supportive but you are also reeling a bit yourself? That is happening to me […]
Exercise as Self Care
Why is it so hard to prioritize ourselves and our health? Before Tony passed, I had started a workout routine that I enjoyed. It was the first time since having kids that I had started one and was sticking to it. The day he passed was the 79th day in a row that I had […]
Reliving the Worst
I try not to relive the trauma of the day our lives changed forever too often. The memories are seared into my brain and are always there to conjure if prompted. I do my best to let them lay because they are so painful to hold on the surface for too long. Yesterday, a friend […]
My Village
Yesterday I flew home from a five-day trip to Florida without the kids. Looking back on it, I realize how fortunate I am to have a support system that allowed me to go. My in-laws signed on early to the idea of keeping the boys for the entirety of my trip. Normally when I leave […]
Bittersweet Victory
Yesterday was the biggest football game there is, and our Chiefs came out Champions. Growing up in Kansas City, the hometown love was instilled early. There is no other professional football team for me. I have swiped no to people on dating sites simply because they are wearing a Raiders jersey. There are some lines […]
Recognized
When something tragic happens, everyone seems to know about it. You expect your core and extended people to know your story. I often forget how far-reaching bad news can be. How, in the age of social media and the internet it doesn’t take long for news to spread. It spreads far beyond what we even […]
Greek Tragedy
Losing Tony hasn’t really made me question who I am as a person, but it has made me question how I should spend my time. As a couple, we each participated in activities that the other person wouldn’t sign up for alone. I’ve been to NASCAR races, BBQ contests, and attempted to fish. None of […]
Vacationing Without Him
After the success of surprising my kids last year with a Christmas trip to Orlando, I decided to try it again this year. On Christmas morning, they woke up to a scavenger hunt that revealed we were going to Jamaica for 6 days over the holiday break. This time we had a few days before […]