Fear isn’t always something we always talk about with widowhood. Losing Tony to suicide has put an undercurrent of fear beneath all of us who held him dear. This isn’t to say that we live our lives in constant fear, but it creeps out faster for us. When I call my mom at a weird […]
Widowed by Suicide
Texts.
Sometimes I do what I call “pressing the bruise” and look at something or do something that I know will trigger my grief or feel sad. This week, I did one of those things and I read through saved text messages with Boris. And yeah, it did hurt. Especially the messages where I was angry […]
Social Media Memories
I have a love hate relationship with the memories section of Facebook. I love looking back at pictures of the kids when they were little. Round faces, dimpled hands, and innocence. I hate that I don’t have more pictures of Tony with the kids, or just his legs made the shot. Seeing a photo of […]
Time Travel
Fellow widow (and author, podcaster, etc.) Nora McInerny asked on her Instagram story this week, “if you could time travel back to when your person was alive, what would you do?” Of course, this question had me thinking all day about it, trying to come up with the best answer. When your person dies by […]
Grief Work
Over the past 6 months or so I have started to realize how much more grief work I have to do. I think I went through a period where it felt like I had done it all. Not that I was “over it” or everything was better, but that I’d sort of worked through everything […]
Deathiversary Two
Last week was a heavy week for me. Thursday marked two years since Tony died by suicide, leaving behind unanswered questions and heartache. These are the waves of grief we see coming and we can almost prepare for them. Last Monday, I sent the kids to school, wrote my blog, and then let the sadness […]
Joy and Melancholy
Yesterday was my oldest son’s birthday. This Thursday will mark two years since Tony’s death. It is hard to hold both of those dates in my heart so close together. The date that we became parents for the first time with the date we all lost him. Joy and melancholy fold in on themselves. This […]
Anxiety
This past week I attended two conferences out of town. It was a whirlwind week, and I felt like I couldn’t quite catch my breath. I planned to get a lot of other work done in my hotel room and in between sessions, but it didn’t happen. I know my time spent networking was important, […]
When it isn’t your crisis
*TW: there is mention of suicidal ideation/psychiatric hospitalization in this post You know those times in life when it feels like everyone around you is going through a crisis or a loss, and you have this strong urge to be super supportive but you are also reeling a bit yourself? That is happening to me […]
Exercise as Self Care
Why is it so hard to prioritize ourselves and our health? Before Tony passed, I had started a workout routine that I enjoyed. It was the first time since having kids that I had started one and was sticking to it. The day he passed was the 79th day in a row that I had […]
Reliving the Worst
I try not to relive the trauma of the day our lives changed forever too often. The memories are seared into my brain and are always there to conjure if prompted. I do my best to let them lay because they are so painful to hold on the surface for too long. Yesterday, a friend […]
My Village
Yesterday I flew home from a five-day trip to Florida without the kids. Looking back on it, I realize how fortunate I am to have a support system that allowed me to go. My in-laws signed on early to the idea of keeping the boys for the entirety of my trip. Normally when I leave […]