Today I opened an assignment one of my kids participated in for school. The question posed to these middle schoolers was: If you had to choose one magic power for the rest of your life, what would it be? Why would you choose this power? This assignment was completed on a discussion board of sorts, […]
Widowed and Healing
Holding Up a Mirror
To Things Previously Unseen FILM AS MEDICINE I discovered something new… when watching a favorite film recently. Its title is perfect—The Meddler, with Susan Sarandon—but the first time I watched it, I didn’t agree. The film opens directly into loneliness. Marnie, the protagonist, lies in her bed staring at the ceiling fan. A feeling hangs […]
I No Longer Need My / Our Burial Plot
My close friend, J’s, husband passed away a few years ago. Lynn and I were very close to them, and when we would go out, we all joked that people would think the “couples” in our group were actually J and I, and Lynn and my friend’s husband. We just naturally would pair off when […]
Happily Accepting the “Silver” Medal
This weekend marks what would’ve been my 29th Wedding Anniversary, not the 30th that I mentioned in my last post. It gave me a little laugh when I realized my widowed brain error. 29th, or 30th, no matter, it’s a bittersweet occasion, but one to always honor. So many who shared our special day, and […]
Pausing in the Badlands
A Day in the Life of a BadA** Widow Tiny pause in the series for a Badass widow story. Long story, but I found out I can leave two bags of refuse each day at the dump! I went! A kind soul at the landfill office window gave me the required orange vest to […]
Faded Marks
You know those restaurants that give you sharpies to write on the walls? So, you are encouraged to leave your mark on the establishment. We have one of those places close by. For awhile it was a staple breakfast spot for our family. It was a place that Tony loved. The food was over the […]
The Premise of a Protected Sharing Space
The Container Part 2 of a series focusing on the benefits of a protected deep listening experience. It’s interesting which memories last the test of time in my brain. They are most often “stories” whose meanings remain current years later. This one lives in me from nearly 50 years ago. The concept of safe […]
September
September is Suicide Prevention Month, and the 10th, is World Suicide Prevention Day. Over the years my attitude towards these attempts to bring awareness has evolved. In a lot of ways, it has transformed with my grief. The first year, it made me angry. Prevention? Seriously? How could I have prevented something he kept hidden […]
The Gifts in the First Year of Widowhood that Shape the Grief Journey
I was contacted by a long time friend this week asking for resources for a widow client he was working with. I am sure many of us widows are asked similar questions, or asked if we would be willing to talk with someone who is recently widowed and may need to connect with another widow. […]
Planting Roots
Last week’s post centered on how a log cabin in rural Northern Florida became my primary home and haven nearly two years after the passing of my husband. I became an official Florida resident earlier this year and recently transferred my homestead exemption to my most recent residence. With four dogs now, and an acre […]
The Power of Listening
on our path toward healing Part 1 of a series focusing on the benefits of a protected deep listening experience. What is non-judgmental listening? It’s an integral piece of creating an authentic community where everyone feels seen and heard. A safe place to grow. The gift of non-judgmental listening, within a safe space, changed my […]
An Insightful Gift
Last weekend I got to spend time with one of Tony’s best guy friends. He was the best man at our wedding level bestie and someone we have both been friends with since high school. We don’t get to see each other often because life is busy when you each have 3 kids at home. […]












