Not unexpectedly, but to my slight disappointment, Lola did not run to greet me as I entered and parked in the driveway. She managed to briefly tear herself away from Donna and the deflated rugby ball cum dog toy long enough to jump up against me once or twice as I rounded the corner of […]
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Makeshift plan addendum
The blog below was written on September 24, 2018. I sure have come a long way since I wrote this blog three years ago. So much life has happened for me since this time. And, I am so very, very grateful for this. I didn’t give up. I believe life could be good again, and […]
The Greatest Gift
So today, my Italian side of the family, my mom’s side, the “Vecchios” – (I know – we sound like something straight out of “The Sopranos” ) – is getting together at my cousin Nicky’s house for a ginormous family reunion. It’s the kind of family reunion we used to have every single summer, back when there […]
No Holiday From Grief
Last Friday I packed Lola the pup off to the great north woods with my RV pals, Donna and Craig, who have a lake home where they will be spending the next few weeks. I myself will be on holiday for the next couple of weeks. The timing means that I will miss Lola’s 1st […]
Sunrise over Chamonix after running through the night
Photos my own, taken in Chamonix, France. Around the summer solstice this year, I was invited to write piece for “Like the Wind” magazine, founded by my friends Julie & Simon Freeman. Her “ask” was to write something running-related in.connection with the Sun. We had met them on a train in Switzerland in 2012 when […]
Forward Motion in Widowed Time
Whenever people say or even assume that “time heals all wounds”, I pretty much want to roll my eyes into the next universe at them like a pre-teen girl who is angry at the world and doesn’t know why. Except, unlike that pre-teen girl, I get angry at that phrase and I DO know why. […]
Road Test
After Robyn informed me that her granddaughter had been selected to perform the national anthem at a Major League Baseball game, I took steps to secure very good seats close to home plate with an excellent vantage point of both the field and her granddaughter. Just before game time a young woman emerged onto the […]
Strong on Your Love (Repost)
Staci is out of town this week, so we’re reposting her blog from February 19, 2018. Enjoy! I am tired of trying to be – ‘not sad’. I am exhausted from the aching in my heart. I am weary from recognizing Joy everywhere, All around me, And, still feeling hollow inside, I am aware […]
Coming Down
So Im coming of the end of the week that was /is the 10 year death anniversary of Don Shepherd. Nick and I hosted a “Pay it Forward for Don Lasagna Dinner” at Clear Path for Veterans, where he cooked some of Don’s favorite foods for up to 50 veterans and their families. We shopped, […]
Word of Mouth
At long last, shortly before Labor Day we will be hosting a celebration of Lee’s life here at Deer Tick Manor, where Lola the pup and I currently are spending several relaxing days. The guest list mainly consists of the folks whose email addresses we had gathered last summer around this same time, as we […]
Fly the Coop
There remains a lot going on in my life as I transition from my house of fourteen years to my new home. I have been between homes since the end of April; and though I am unsettled, I feel fairly calm. My new life is starting to take shape and this is exciting. It has been 4.7 years since I have really felt any type of warm anticipation about anything substantial. The feeling of hopeful anticipation about my future has been foreign to me in grief. Hope feels like the feels from another life I used to live. But, recently, hope reigns supreme for me. I guess this is what thawing from grief feels like. Slowly, I have worked to come back to life and I am more than ready to reap the benefits of my hard work.
That feeling …
It is 2 days away from July 13th – the one decade mark of Don Shepherd’s sudden death. Its hard to describe my emotions right now, in leading up to this day. Im saddened, reflective, grateful, pained, oddly connected in a new way, overwhelmed, and filled with an entire decade of the missing of everything […]






