It’s been 2,266,454 minutes since you left. In 31,784 minutes, it will be your birthday. I’m curious . . . if I could tell you just one more thing, in person, what would I choose to say? I’d love to look into your eyes again and lean in close. I’d love to see […]
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New Firsts with A New Love
I remember clearly the first time I met Lynn’s parents and family… the anxiety, apprehension, excitements, all the things. Also, it was the first time we traveled on a plane together (from California to Atlanta). Every part of the trip was a new, nervous experience for me, to the extent that I privately asked a […]
Happy “Dog-ust”, The Dog Daze Endure
Happy “Dog”ust. The heat here in The South has been extreme, even for Florida standards. I went to touch the metal pull on my porch’s screen door and it nearly burned my fingers. That’s extreme. Despite the heat, the paver crew returned to finish a job started a few weeks ago. Having excess material, and […]
“Love Letter From the Afterlife” – Andrea Gibson
This one’s going to be short this week, but it will pack a punch. Shout out to one of my clients, as it was through them that I first learned about Andrea Gibson and saw this YouTube video. Andrea was a poet and performance artist who explored gender identity, death and more through their verse. […]
A Birthday Surprise
I recently heard from Lee’s nephew, Andy, whom I don’t talk to often. Never have, even when Lee was alive. Don’t get me wrong, Andy is a nice fellow. He is married with two kids, has a career, is much younger than I am, and has his own life. Usually, if we talk, there is […]
Ocean Beckons
With Deep Medicine During Dan’s illness and throughout his last days on earth, the ocean brought me comfort. Words fail to capture how much it helped me, but it was something about the immensity of the sea. Boundless immensity. Unfathomable depths. Powerful enough to kill and mysteriously gentle. Home to millions of sea creatures within […]
More Than Just Stuff
A few weeks ago, I wrote about a friendship that was falling apart. It escalated to the point that I have been unfriended on social media, and I am met with silence in public settings. Then I realized they had something of ours. I spent a lot of mental energy trying to figure out how […]
Happy Half Birth “Daze”
This post was meant for the Saturday before the 14th, the midway point between that date and my next birthday. I take this time of year to reflect on what the first half of my personal “New Year” has presented and contemplate what the next six months might bring. It’s been an active half-year, one […]
Through the Good and Bad
This past Tuesday I was working when I got a message on my phone from a friend who just saw the news that Ozzy Osbourne had passed away. Earlier in the month he’d given his final show during the Black Sabbath Tribute in his home town of Birmingham, England. Total legend. I remember the first […]
A Fiftieth Birthday Milestone
Everybody is familiar with making New Year’s resolutions. I have made – and broken—more than my fair share in seventy-four years of life. Whether these involved joining a gym or losing weight, their enduring role in people’s daily lives prompted researchers to investigate whether temporal landmarks motivate people to tackle their goals. Indeed, they found […]
Summer of Daddy
Lately, the twins have been mentioning Daddy more often than usual. It started with Wyatt wanting to look at picture books of him each night for their bedtime story. Then, during nap time the other day, Charlotte was mumbling ‘daddy, daddy’ in her sleep and woke up crying. And lately, they have been singing the […]
Letting Go
Again My son surprised me when he seemed surprised himself when I said “I’m giving away Dad’s chair.” His face witnessed to his inner reaction. It was unexpected his desire to hold on to the recliner. It’s been four and a half years and I thought if one of the kids wanted it […]










