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September

Posted on: September 15, 2025 | Posted by: Emily Vielhauer

September is Suicide Prevention Month, and the 10th, is World Suicide Prevention Day. Over the years my attitude towards these attempts to bring awareness has evolved. In a lot of ways, it has transformed with my grief.

2021, I lit a candle and placed it between 2 of his grills.

The first year, it made me angry. Prevention? Seriously? How could I have prevented something he kept hidden from everyone?

Year two, I had chilled out a little. I was able to clear the clouds enough to understand the term prevention wasn’t an attack on me. Prevention is about resources and raising awareness.

I have no recollection of year three. I think I was just numb and skipped ahead to October.

Last year, I took the opportunity to try and educate others. I wrote about the power of our words. You can read that post here.

I can’t believe I’m sitting here for my fifth September trying to navigate the month and my life. But I leaned on myself from the previous year and reshared an old post, I didn’t have it in me to come up with anything new and insightful.

Each year, I have lit a candle or two for Tony on September 10th.

It’s a good example of how we change year after year in our grief. Each year can bring a new emotion and a different energy level to the grief table. However, there are some consistencies we’ll always carry for our loved one.

The candle I lit this year, in 2025.

Categories: Widowed, Widowed and Healing, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

About Emily Vielhauer

My name is Emily Vielhauer, I am 45 years old and have 3 knuckleheaded sons who are between the ages of 11 and 15. My husband, Tony, and I were married for 14 years and despite how things ended we built something great together.

April 19th, 2021 was the last day of my ‘before’ story. The day before I became a widow, before I was a solo parent to 3 boys, before I knew my love was suffering in silence, before suicide rocked my world, before I had to break the hearts of my children and all our friends and family, before I planned a funeral and delivered a eulogy, before I knew the true depths of my love for Tony and the way that love would be expressed through grief, so many befores.

My hope for this blog is to take you along with me as I navigate my life in the ‘after’ and that my words help someone else out there, whether they empower you or just let you know that you’re not alone out there.

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