For many who are widowed and many who suffer extreme loss and grief, the start back to “normal” is a long and winding road. Even tasks that we consider “everyday automatics” can be pushed aside or delayed. Some days it’s hard to just get out of bed let alone brush your teeth. Each thing you […]
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Things in my Brain
Today Is Friday, and I actually am remembering to write in here, instead of rushing around last minute the next day or 2 days later, because I forgot again. So thats something I guess. This whole “widow brain” thing has really melted into more of a “getting older brain” thing, as well as a “pandemic […]
Road Trip — Part Two
We escaped the grip of the storm. The only remnant in GA was below normal temperatures. During the day, it felt like early Spring. Nights would drop to the low 30s, but an overall major improvement compared to when we began our road trip. It reminded me of how mid-April feels back home. Instead of […]
Hard Beliefs to Swallow
One of the myriad books that’s been on my list forever is Gary Zukav’s 1989 book “The Seat of the Soul”. It’s been recommended to me by many people over the years, not least Oprah and Maya Angelou, as well as my “Grief Therapist” Tom Zuba. It finally made it into my Audible library and […]
The Dance (remembered)
I wrote this January 29, 2018. Three years later, I stand by a lot of what I wrote. Grief must be felt and attended to. You will be better for “sitting” with your grief. Lean into it – this is the way back to life… ~S. When Grief comes, Take her in your arms and […]
Jealousy & Guilt
Today, I feel jealous…and guilty for feeling that way. I don’t want to be jealous of other people’s lives, but I am. I want to only feel happiness for the people around me who are getting engaged, getting married, having children, or buying a home. But, the truth is, when I hear about it or […]
Safety Behind Locked Doors
Safety. It’s the basis of all our primary needs. Safety, security and stability, when any or all of these are threatened, we go into survival mode. As someone who is widowed, these are in constant fluctuation for me. I have had calm days, stressed days and anxious days. The fear of being unsafe is something […]
Isolation and Mild Depression
So I was talking with a fellow widowed friend today, and we both came to the conclusion that most of us are probably anywhere from mildly to slightly to moderately depressed, since the pandemic began. The more time that goes by, the longer this goes on, the more time we each have where life is […]
On the Road–Part One
We sense something, or someone, just out of sight, and strain to see through the swirling snow. I close my eyes, as if this might sharpen my hearing, but can only hear the wind. It produces strange noises that move and swirl, feral and alive, and suddenly I feel surrounded in the dark by these […]
Living my Story~
In the end, all we own are our stories. These words were placed on the top of the page of Chuck’s memorial service program. They were echoes of a line from our favorite movie…Australia. Every so often, as I write or speak about our Love story, people have commented oh, you were so lucky! And […]
Sabre-Toothed Tigers on French Country Roads
I am on a French TGV, leaving behind me my parents who live south of Perpignan. The train left the station about 25 minutes ago and I am already in the lagoon-rich part of South East France, pink flamingos on either side of the train; the normally blue lagoons turned a pale shade of grey […]
I Accept…
Being widowed has forced me to become accustom to being “lost”. I have veered off the main road and I have become fairly self sufficient travelling off the beaten path. I’ve always been independent; and, generally, I can excel under pressure; but, Mike’s death has made me even more effective in the face of adversity. I have made solid decisions on unstable ground and I have grown somewhat comfortable being ‘off kilter’.
These days, I choose to take the road less traveled because I enjoy the solitude, whereas, before the silence would have been unsettling to me. With time and experience, I am less afraid of being lost. Mike’s death is teaching me to handle the unexpected and unwelcome in life. And, sometimes I resent this lesson, but I still choose to learn from it. What else can I do?
For all it’s taken from me, widowhood has also given me an unshakable belief in myself.