It seems like there is always something in grief you are experiencing for the first time. After seven years as a widow, I would have thought that I had already gone through almost every “first”. This week though, I discovered another first I had yet to go through, and it’s had my emotions all over the place. Tomorrow, my new partner Mike…
Widowed Suddenly
Sandcastles of Safety
My whole life, I’ve played it safe and small because I grew up within a family that taught me to be practical and frugal and not take risks. I’m sure a lot of us grew up in that kind of family. They did their best, but the illusion of safety and security was always a pretty big focus. Even after my mom died and it became apparent that safety…
Fearing More Death
I recently had a scare over someone close to me dying again. It wasn’t even a true emergency, or anyone in fact having a close call by any means. But this wasn’t just anyone. This was one of my oldest friends and someone who has been a mother to me since my own mom died when I was nine. Now that both of my parents are gone, she is one of only a…
Summer Has a Feel …
Summer has a feel, for all who love it’s rays of sunshine family vacations lounging by the pool warm nights with just a twist of warm breezes. Ice-cream dripping down the cone, car rides with the top down, and tunes blasting. Carefree and endless guilt-free hours, sipping on tall iced-teas. Summer has a feel of drive-in…
Things That Matter
Since becoming an involentary widow almost 8 years ago, I have changed in many positive ways. I am more empathetic. I am more sympathetic. I am less judgemental of people’s lives and situations and circumstances. I listen better. I stop to talk with people more. I find more meaning and beauty in very tiny things. I exist in the moment…
Grief Mistakes
Soon after the sudden death of my husband, almost 8 years ago now, I began trying to navigate my new reality and world that I never asked for or wanted. I didnt know what the hell I was doing. There are no guidelines or handbook for how to “widow” properly. I hadn’t even put away all of our dishes and kitchen items and gifts from a few years…
Accepting Fear
Last week, I wrote about dealing with fear. More specifically, the fear of more bad things happening. Of the feeling of waiting for the other shoe to drop. I think it’s normal when you’ve experienced any major loss to begin to fear another one coming. So for the past six months or so, I’ve been having an increasingly big fear of someone else…
Trauma Triggers: Is This Still a Thing?
In July, it will have been 8 years since my husband’s sudden death from cardiac arrest bulldozed into my life. Eight years. There are so many days when I trick myself into thinking that Im really okay now and maybe this wont affect me anymore. And then I get knocked over by something such as this ……. On Wednesday, I went to the gym…
Dealing with Fear
This past six months or so I’ve been noticing a bit of a looming feeling in the background of my mind. Things in my life are relatively dialed in for the time being. I have a new life, a family, a routine of day to day things. I have dealt with enough of the bigger stressors that I now have more time and energy to tackle and explore smaller…
Scared to Remain, Scared to Change
I have always hated change. Especially when something would change drastically or quickly, and I didnt have much choice in the matter. Like that time when I was about 7 years old and we went on a class field trip to a Maple Farm, and I somehow ended up with a gigantic ball of maple syrup in my long, curly, gorgeous hair. And then my dad, for…
A Life Unfinished …
It hangs in mid-air, swaying through the trees, like an echo, sometimes, and other times, like a scream. That life unfinished, the one we didn’t get to have, because you died. It lingers there, in the breeze, like a hundred-thousand question marks, and never any answer. That life unfinished haunts me sometimes. I wish I had a book I…
When Love Wins out Over Fear
It’s been a little over a month now since Mike proposed. I’ve had a few hard triggers. Trying to think about planning a wedding has been tough at first. The last time I was going to marry someone, he died before we ever got to the big day. He died before we ever even got into the true planning. So needless to say, that part of me that remembers…