Over the past 6 months or so I have started to realize how much more grief work I have to do. I think I went through a period where it felt like I had done it all. Not that I was “over it” or everything was better, but that I’d sort of worked through everything […]
Widowed Suddenly
Joy and Melancholy
Yesterday was my oldest son’s birthday. This Thursday will mark two years since Tony’s death. It is hard to hold both of those dates in my heart so close together. The date that we became parents for the first time with the date we all lost him. Joy and melancholy fold in on themselves. This […]
Anxiety
This past week I attended two conferences out of town. It was a whirlwind week, and I felt like I couldn’t quite catch my breath. I planned to get a lot of other work done in my hotel room and in between sessions, but it didn’t happen. I know my time spent networking was important, […]
Art Reflects Life
It’s not surprising that things hit differently once we are widowed, but sometimes it’s still unexpected. In 2019, I excitedly ordered tickets to Hamilton when it was coming through on tour. Tony didn’t love the theatre like I did, but he put up with a show every now and then because he loved me. My […]
Reliving the Worst
I try not to relive the trauma of the day our lives changed forever too often. The memories are seared into my brain and are always there to conjure if prompted. I do my best to let them lay because they are so painful to hold on the surface for too long. Yesterday, a friend […]
Cheering On Our Team
Yesterday was a big day for my city. In two weeks, my beloved Chiefs are headed back to the biggest football game. Like the week before, I gathered with my neighborhood crew to watch the game. If you didn’t watch, the game was a nailbiter. In the end, our team pulled through and across town […]
Greek Tragedy
Losing Tony hasn’t really made me question who I am as a person, but it has made me question how I should spend my time. As a couple, we each participated in activities that the other person wouldn’t sign up for alone. I’ve been to NASCAR races, BBQ contests, and attempted to fish. None of […]
Vacationing Without Him
After the success of surprising my kids last year with a Christmas trip to Orlando, I decided to try it again this year. On Christmas morning, they woke up to a scavenger hunt that revealed we were going to Jamaica for 6 days over the holiday break. This time we had a few days before […]
Tapping in to The “Terrible Two-Year”
Posting here each Saturday has been an incredible opportunity. I love when someone tells me they’ve shared my post(s) with someone else who’s lost a spouse or experienced another kind of significant loss. Even those who haven’t have expressed their appreciation for the insight they’ve derived from some of these posts. That is what keeps […]
Another Suicide Loss
Last week, news broke that Stephen “tWitch” Boss died by suicide. As a survivor of suicide loss, each time I hear of someone else dying this way I feel a little crushed. It’s like my brain can’t process how or why this keeps happening to people. The subsequent days filled my news feeds with things […]
Songbird
Thats how I feel. Blah. For the past couple of months or so, my body feels blah and tired and just drained, I guess. I’ve been having trouble getting out emotions. Its weird, but I got really sad about the death of Fleetwood Mac’s Christine McVie. Its not like I know her personally or anything. […]
Thankful and bitter.
At the time of year when we traditionally pause to give thanks and reflect on the things we are grateful for, I often feel like a bitter person. I feel like everyone else is so full of gratitude, even amidst pain and loss, and I am just…not. The truth is, I am grateful for so […]











