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Widowed Suddenly

100 years to live.

Posted on: November 18, 2022 | Posted by: Victoria Helmly

This weekend I went to a family friend’s 100th birthday celebration. I think it was the first time I’d ever been to a 100th birthday party and I am so glad I was able to be there. This woman is very special to me and my family, and someone who has touched so many lives […]

Categories: Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Stress Manifested

Posted on: October 24, 2022 | Posted by: Emily Vielhauer

Last Monday, I was feeling a small sense of calm after weeks of high stress. I’d been stressed with the daily tasks of parenting and adulting my household alone. While grieving heavily as the longevity of this loss came into focus. Monday afternoon I sat down in the chair at my hairstylist because shocking, these […]

Categories: Widowed, Widowed Parenting, Widowed Emotions, Widowed Suddenly, Widowed by Suicide, Miscellaneous

Remembering the fun.

Posted on: October 14, 2022 | Posted by: Victoria Helmly

Sometimes I get so caught up in the sadness, shock, and trauma of Boris’s death that I forget how much fun we had. The memories that flood my brain are often of fights or things I should have said or should have done differently. Regret and “what ifs” are common. And, I think because of […]

Categories: Widowed & Unmarried, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Some days I still can’t believe it.

Posted on: October 8, 2022 | Posted by: Victoria Helmly

Sometimes it still takes my breath away. The realization that he is gone. That he is never coming back. That one minute he was here, and the next he was not here. It still stops me in my tracks sometimes. Days can come and go, and he is always on my mind, but most days […]

Categories: Widowed Emotions, Widowed Suddenly, Widowed by Suicide

We’re Gonna Need a Bigger Heart!

Posted on: October 8, 2022 | Posted by: Lisa Begin-Kruysman

“When man gets lonely, God sends a dog.”  Alphonse de Lamartine Tomorrow, October 9th, my little dog Quint turns one. Although Quint was born one of a litter of 5, the origin of his name is actually derived from the movie JAWS.  Robert Shaw, the actor who played Quint in JAWS was a favorite of […]

Categories: Widowed Suddenly, Widowed by Illness, Miscellaneous, Uncategorized

Pumping Gas on “Ruff” Roads

Posted on: October 1, 2022 | Posted by: Lisa Begin-Kruysman

Did you know that Oregon and New Jersey are the only states of our nation that do not require drivers to pump their own gas? As a Jersey Girl, it wasn’t until my husband passed that I actually had to fuel my own car. Recently I’ve recalled many journeys on which my late husband, Rich […]

Categories: Widowed Community, Military Widowed, Widowed Suddenly, Widowed by Illness, Uncategorized

That Autumn Sadness

Posted on: September 23, 2022 | Posted by: Victoria Helmly

I can feel the fall air approaching. Where I live (in Georgia), we often have what we call “False Fall” where we get a little taste of cooler, less humid days, and then we are right back to 90 degrees and sauna-like air. I am not sure if what I am sensing is just our […]

Categories: Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Bad Dreams.

Posted on: September 2, 2022 | Posted by: Victoria Helmly

I have a recurring dream that Boris has come back to life (or returned from being mysteriously gone for 4 years). It happens less frequently than it used to, but the other night it happened again. In this dream, he was back and I was ecstatic and ready to return to our relationship where we […]

Categories: Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Even the fun things.

Posted on: August 26, 2022 | Posted by: Victoria Helmly

Well, I went to that Odesza concert. And, I brought a little of Boris with me and left a little of him behind. I think he would appreciate that a little sprinkle of him is there. I struggled with what to write about as I sat down to write today. My brain feels a bit […]

Categories: Widowed, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Body.

Posted on: July 29, 2022 | Posted by: Victoria Helmly

As I worked with my therapists after Boris died, especially while working through my trauma of finding him and the aftermath of his death, something that came up for me a lot was about his body. I remember his body the night he died and it comes up for me quite often, even still today, […]

Categories: Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Daydreaming.

Posted on: May 13, 2022 | Posted by: Victoria Helmly

Sometimes I wonder what it would be like if Boris came back to life now. If he just appeared again, alive and starting where he left off. Maybe he was never dead. Maybe he was just away. I have little daydreams about this pretty often (And, sometimes my subconscious joins in and I have vivid […]

Categories: Widowed Memories, Widowed and Healing, Widowed Emotions, Widowed Suddenly

Love has Paws

Posted on: May 6, 2022 | Posted by: Victoria Helmly

Dear Kitty Cat, What a silly name your dad gave you. I tried to convince him to choose a more creative name, but he was settled on Kitty Cat. Now, I couldn’t imagine you having any other name. And I could not imagine life without you, though I know all too well how fragile that […]

Categories: Widowed, Widowed & Unmarried, Widowed Without Children, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

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