It was a busy week and last night I realized that I had no draft for today’s Post, a first in my year plus of Saturdays when I’d just push the Publish button. So today follows the theme of new starts, habits and outlooks in true form. I will randomly write on. On Thursday, I […]
Blog
Balance
There are times when being someone who is very empathic is tough. Over the years, I’ve learned ways to kind of shield myself and my energy if need be, but when there is so much awful in the world happening at one time, it’s difficult. I felt this way during the start of the pandemic […]
Green Pastures
It had rained non-stop from Illinois and Indiana through Ohio and Kentucky, into parts of Tennessee, crisscrossing the Great Smokey Mountains. A challenging stretch of road for two flatlanders but we managed a steady clip. We were in North Carolina before we caught the first glimpse of blue sky and sunshine. Suddenly, on one side […]
A Wandering Poem Came to Me
To Teach Me of Myself The Universe is immense; yet, we are able to find ourselves if we pay attention. The Universe is a map for beginnings and endings; for what-if’s and what-about’s; for mystery. The Universe is filled with discarded satellites, remnants of rockets, memories of meteorites, and wandering poems to […]
Fleeting Sense of Safety
Ever since Erik’s passing my sense of home and safety has been fleeting. Every second of every day my mind is constantly filled with never-ending thoughts of things that need to get done, questions about the future, re-plays of the past, worry about the what-ifs, and everything in between. One of my biggest thoughts is […]
The One Where I Get Older
Last week, Tony was supposed to have his 46th birthday, but he is forever 43. Today is my 44th birthday. Each birthday since he passed has been a death milestone. The first one after he passed, then the one where I was as old as he ever will be, and finally now I am older […]
The Endless Loop
Hello Friends. Happy Sunday. Or peaceful Sunday. Or maybe just “Sunday”, if that’s all you can handle from where you are at in your healing process. I absolutely get it. So, yesterday was a rare day where I didnt have any grief counseling sessions booked, didnt have to facilitate any groups, and didn’t have to […]
Honoring El Dia de Los Muertos
According to the History Channel Website, ‘The Day of the Dead (el Día de los Muertos), is a Mexican holiday where families welcome back the souls of their deceased relatives for a brief reunion that includes food, drink and celebration.’ Later today, I will spend time at a Dia de los Muertos celebration in a […]
The day after.
How many times have you thought back to your “day after”? That day, after your spouse shuffled off their mortal coil and you had to face a whole new life on your own, is not one that’s easily forgotten (even with the passage of time). Every now and then, that first day will pop into […]
Halloween Candy ( Revisited)
I am on the road this week on a new adventure with Robyn and Lola the pup. With “All Hallows’ Eve” taking place this past Tuesday, it seems to me an appropriate time to reprise this seasonal chestnut. — Gary *** Every year about this same time, television stations roll out their catalogues of scary […]
Pursuing the Practical:
What do I need in this moment? Along the path of grieving, I’ve found many practical and proactive steps I can take to avoid trauma and to tune into my needs on a daily basis. With therapy, books, and good teachers along the way, I am learning to respond to what my body, mind, and […]
Another Halloween Without You
Today is Halloween. Yet another holiday that Erik is no longer here for. The days leading up to any holiday always puts me in a strange mood. The anxiety levels become higher than they normally are. The feelings of sadness, anger, disappointment, hope, and everything in between all seem to mix together. Something I still […]