at Camp Widow San Diego: Keynote 2023 There is one talk that most everyone attends on Saturday morning of Camp Widow: The Keynote Speech. I’m sure there are some exceptions, but very few since all the latecomers have arrived by then and it is one of a few talks that finds all of us in […]
healing for widowed
It’s Hard Being Widowed
Let me count the ways. Inspired by Elizabeth Barrett Browning’s poem, How Do I Love Thee? written for her husband Robert Browning-1850. The depth and breadth and height of my love matches the depth, breadth and height of my grief; my soul finds you missing, again and again. …I am thinking today of my […]
Revisiting a Story by the Nasturtiums
On the Eve of Camp Widow San Diego — 2023 It is a joy and a privilege to attend Camp Widow’s 15th Anniversary camp in San Diego this Thursday. A-a-a-a-n-d — I am not packed! This is a revised post from February 2022, offering a vision of hope through the lovely nasturtiums. Studying a […]
Widowed Customs: The Ring
Another 4th of July—another wedding anniversary for the books. Dan left on April 15, 2021, so the first anniversary without him came up just three months after his burial. At just over two years of loss, this is my third time to mark our wedding anniversary without him. On this very public holiday in the […]
Thoughts on Time: Night
For as long as I can remember, I’ve had a strange relationship with time. I see time as a formidable adversary; time surely sees me as troublesome or unmanageable. In my mind I imagine a cartoon with a tiny me looking up at a huge clock saying, “You’re not the boss of me!” Time and […]
Healing Support Tools: The Labyrinth
Labyrinths represent a journey or path to our own center and back again. The labyrinth serves as a metaphor for life’s journey. —Healing Consciousness Foundation What is a labyrinth? There are many definitions for the word “labyrinth”. One simple way to explain it is “a series of circuitous paths that lead to the center and […]
Here Comes Everybody
When my children were little, our youngest son always seemed to make a friend wherever he went. The library, in the aisles of the grocery store, or even while waiting for a prescription at the pharmacy. He was wired for seeing children in his world as “little-while friends.” When I attended Camp Widow, not long […]
What number of miracles brings us to this place?
For 15 years, I worked in the development department of a local non-profit and I remember the needs of the community far outweighing the funds available to support the folks in need. So, it warmed my heart this past Saturday to witness an evening where hope soared. Soaring Spirits International successfully hosted an inspiring fundraiser […]
Self Compassion
I once had a dream about hearing my heartbeat. What does it sound like? I wondered. Have I heard my heart beating today? Does it matter? I can’t say in real life that I notice my heart beating. Does it matter? In another space the musing continues: Is the beating of our […]
Water On Rock
A person’s life emerges from their experiences. The daily ups and downs craft our being like water on rock. We emerge—for better or worse—from countless decision points and random events that occur as we travel toward future. For most of us, the events of our lives are ours to ponder and not a matter of […]
Examining the Light Between Us
In 2021 I was gifted a book written by Laura Lynn Jackson named SIGNS: The Secret Language of the Universe. The author is a psychic medium who penned the New York Times bestseller The Light Between Us: Stories from Heaven, Lessons for the Living. I found Laura Lynne unique among other mediums I’d met. Before […]
Our Beating Hearts
It happened last night in a waking dream. The other day I was on a call about grief. In poetic prose, the speaker mentioned “hearing the beating of her heart.” She repeated that phrase at least three times. I wonder. . . is the beating of our hearts a reminder? Returning to her words, I […]












