I’ve been feeling a stronger undercurrent of emotion these last few days. The tears seem to spring up faster and by a wider range of causes. Yet, at the same time I didn’t realize it until I sat down tonight to figure out what I wanted to write about. Reflection bringing clarity to the days. […]
Widowed Milestones
Hiatus
I recently read a post on the Soaring Spirits International Facebook page which now serves as a writing prompt for me as it resonated with me at this stage of the grieving period. Even writing those two words “Grieving Period” is still difficult. That Post was about dealing with Face Book Memories which appear in […]
Steps Toward Healing
Step-by-Step we grow through grief Merriam-Webster defines “step” as STEP n. 1 – an action planned or taken to achieve a desired result 2 – an individual part of a process… STEP-BY-STEP adj. 1 – proceeding or changing by steps or degrees On April 9, 2023 (6 days prior to the […]
The Gift of Dog
When I first met my late husband, Rich, I understood that he was a true lover of dogs. And they loved him. He seemed to have a way with them; in command with a gentle touch. It surprised me then, that early on when I suggested that it would be nice for us to have […]
When Strangers Become Family
Early last week a widow friend texted our widow group chat that was started after Camp Widow San Diego. She had shared with us that she needed to go to the hospital for her daughter. I was driving as I read this text and immediately my heart dropped for her. It took me right back […]
Rerouting the Neural Map
With this Post, I realize that I’ve officially reached my one year milestone of writing for the Widow’s Voice blog. My first Post of October1, 2022 “Pumping Gas on Ruff Roads” relayed my solo trip to New Jersey with my puppy, Quint and a small urn of Rich’s ashes in tow. I spent time at […]
An Invitation: Be Water
Be water. Flowing, flexible and soft. a still pond invites insect landings; water responds with ripples (My responses to life can be gentle or fierce) Subtly powerful power lurks—ALIVE—just beneath the surface (Am I in tune with the power within me?) still waters contrast with powerful flash floods wreaking destruction […]
Family Photos Minus One
Last week the kids and I went to Fort Walton Beach for a week of fun and sun. This vacation was one I planned with two other families that we are friends with. In total, we had 5 adults and 10 children. Each family rented their own condo at the complex and we managed to […]
Stops Along the Road
On Thursday, September 28th, Rich and I would’ve celebrated our 27th Wedding Anniversary. As I’ve shared in my bi-line and bio below, we celebrated our 25th anniversary up at the Jersey Shore, also spending time cleaning out my family home in Hackensack to prepare for its sale. It was a special time spent with people […]
Self Compassion
Revisited The poetry in italics are quotes from a blog post entitled Self Compassion written by my earlier widowed self. This post is a clarification and love note to my current widowed self. When words don’t come easily I write in poetry. In May of 2023, I was trying to capture Self Compassion because […]
A “Weekness” For Dogs
Sometime around 2009, I came across an observance called National Dog Week. Founded by a man named Captain Wm. Lewis Judy in 1928, this intriguing slice of canine Americana fascinated me; there really was an actual seven day observance just to celebrate dogs and the humans that love them during the last week of September […]
Pleasant Beginnings
To comprehend how far we’ve moved forward after a life-changing event, it’s helpful to take a look back. I often ask myself to recall what I was doing a year, or even more, earlier at any given time. It may be difficult, but in the end it is ultimately helpful, for better or worse. This […]












