A Simple Dinner Party for Widowed Folk The clutter of food leftovers waiting for containers is evidence of an evening’s gift of food, conversation, kindness, and even laughter! Welcome to the Soaring Spirits Regional Social Group experience! For the first two years of widowhood my inbox featured a regular invitation to join with other widowed […]
Widowed Milestones
When Reality Hits
What a rollercoaster of a week it has been. Last Friday was both Erik’s and the twins’ birthdays. I used to love this day. How special it was that they shared a birthday with their father. How special Erik felt that he got his legacies as a birthday gift. Now I am conflicted about this […]
The “Write Tools” for Processing Grief
When I submitted my request to present at Camp Widow in Tampa and/or San Diego to Soaring Spirits International, I had a fairly good grasp of what I wanted to achieve with my presentation. When my proposal was accepted, however, I began to worry if what I had in mind would be beneficial to those […]
Butterfly Fly Away
Last week I attended what I thought was my first funeral since Erik’s funeral. As I was driving up this cemetery hill something looked all too familiar. Then the flashback came. My cousin and I had driven up a similar hill for another funeral just a little over a month after Erik’s passing. I couldn’t […]
Will Weddings Always Be Hard
A fellow widow asked if weddings would always be hard for us to go to and I found myself looking back to the first wedding I attended after Tony died. It was an out-of-town wedding that took place 6 weeks after he passed. Six weeks felt so far away when I was on day 3. […]
No Small Steps
Since I’ve returned from Camp Widow in San Diego many have asked how things went. People do find the concept of a gathering of The Widowhood to be intriguing, a circle of united souls someone recently described to me as The Worst Club with the Best Members. Really, does anyone really want that membership? I’m […]
Camping Without Him
This weekend the kids and I embarked on another first without Tony. Two years and three months after his passing I accepted an invitation to go on a camping float trip. Tony loved the outdoors and for him all the prep work to camp was worth the effort. I went along for the ride because […]
Revisiting a Story by the Nasturtiums
On the Eve of Camp Widow San Diego — 2023 It is a joy and a privilege to attend Camp Widow’s 15th Anniversary camp in San Diego this Thursday. A-a-a-a-n-d — I am not packed! This is a revised post from February 2022, offering a vision of hope through the lovely nasturtiums. Studying a […]
Endings, endings, endings everywhere
Main image by Ben Wicks on Unsplash One of my favourite “change” models (and I know quite a few) is that of Bill Bridges – and crucially, it’s called “Transitions”. I love this man’s work for so many reasons – not least because I trained for my first marathon, back in 1997, with his daughter […]
When the Time is “Write”, so is The Teacher
This past week I’ve been diligently working on material that will be used for a workshop I’ll be presenting in San Diego at Camp Widow at the end of next week. My workshop is titled Using Written Word to Capture and Comprehend Your Personal Journey. It’s a daunting and challenging quest, but one that I […]
Three Years’ Ago This Week
Lee died three years’ ago this week — on July 2 to be precise. This year the date fell on a Sunday. This year, when I awoke, Robyn was with me. I felt no ambivalence about this circumstance. On the contrary, I was happy she was with me. *** According to the Holmes-Rahe Stress Scale, […]
Widowed Customs: The Ring
Another 4th of July—another wedding anniversary for the books. Dan left on April 15, 2021, so the first anniversary without him came up just three months after his burial. At just over two years of loss, this is my third time to mark our wedding anniversary without him. On this very public holiday in the […]











