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Widowed and Healing

Anything You Want

Posted on: June 8, 2020 | Posted by: Staci Sulin

Whatever is left of me has been reclaimed.  I have been slowly and steadily undergoing a rebirth of sorts.  It has been painful and tedious.  But, I’m doing it.  I am steadily rebuilding myself from the wreckage because I have to.  I have no other choice.  I love life too much to just sit here and waste what I have left.  I love him too much to never try to live my best life again.  And, nothing, not one damn thing, will make Mike happier than if his girl can smile again.  It might take everything I’ve got, but I am trying to find a way to live in a world that he is gone from.  I owe this to myself.  I deserve to be happy again and you do too.

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Suddenly

A Rite of Passage

Posted on: June 4, 2020 | Posted by: Jeff Ziegler

One of the first big milestones of life without Suzanne has come to pass. Our youngest daughter has finished college and has basically graduated (she has fulfilled all of her requirements, but because of CoVID-19 the ceremony will now not take place until December). She arrives back at my home from England today after finishing last month.

Categories: Widowed, Widowed Effect on Family/Friends, Widowed and Healing, Widowed and New Love

Love Forward

Posted on: June 1, 2020 | Posted by: Staci Sulin

My life feels hollow when I do not share it with someone I am in love with.  Beside, why would I waste my skillset?  I am really good at being in love with the right person.  Mike taught me what love sounds like.  He modelled what love looks like for me. And, he showed me what it feels like to be in love.  He was a good teacher and I took his lessons to heart. I am good at love because of Mike.  I want more of it because of Mike.  This desire for love that lives inside me is Mike’s fault.  I blame Mike. He made me a Fan Girl of Love.

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Suddenly

Peaceful Life

Posted on: May 28, 2020 | Posted by: Jeff Ziegler

Over many months, and for much more than a year, I have struggled to find true “inner peace”. What does that truly mean to me? It means finding a respite from thought, from fear, from the dull nagging ache of grief which—although it started all consuming—still holds a firm place in my heart, alongside my love for Suzanne.

Why would I seek this world of inner peace? So for a moment I can forget about the grief.

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Emotions

Lost Belonging

Posted on: May 23, 2020 | Posted by: Bryan Martin

When I was in high school, I had one guy friend named Matt. He was the only guy that gave this outgoing, unconventional kid a chance. The feeling of belonging holds tight space in my heart. I was supposed to have lunch one day with Matt but he didn’t come to school. At the last […]

Categories: Widowed, Widowed & Unmarried, Widowed Memories, Widowed and Healing, Widowed Milestones, Widowed Belongings, Widowed Emotions, Widowed Signs from Loved One, LGBTQ+ Widowed, Widowed by Illness, Multiple Losses

Potential & Change

Posted on: May 21, 2020 | Posted by: Jeff Ziegler

I want you to know a few things. After Suzanne dies, you will feel like there is little potential of anything ever making your life any better. Did you know that you will be scared, hurting, very much alone (even surrounded by friends and family), completely lost, and heartbroken? Please know that although you could potentially just curl up in a ball and die from that heartbreak, you won’t.

Potential is an interesting word. It means, “having or showing the capacity to become or develop into something in the future.” When Suzanne dies, you will feel like there really is no future to develop into.

When that time comes, all you will want to ask yourself is, “What’s the point?” I mean, there won’t be a single thing that truly appeals to you as having any real potential for your future.

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Anniversaries, Widowed Emotions

Addendum

Posted on: May 18, 2020 | Posted by: Staci Sulin

Now, at 3.6 years, change is no longer just something I think about.  It is something I NEED.  It has become a requirement.  I must action change because I am slowly dying here in suburbia.

I can not stay still any longer than necessary.  In order to be a good mom, I have to make changes next year when my youngest son graduates.  I have to take a leap of faith and just move forward into an uncertain future.  I feel it.  I am brave enough to finally just go for it and live my life.  I am not sure how everything will unfold, but that scares me less than staying here in suburbia.  I was made for bigger things.  I feel it in my bones…

I am still dealing with the fall out from Mike’s sudden death. 

Death is heavy stuff. 

It takes time to sort through the wreckage that follows the death of your spouse.

Mike’s death left me with so many questions.  I  had to recreate my identity.  Wow.  Yikes, that is a bit daunting at the best of times, never mind in the middle of the shit sandwich that is grief.  Figuring out one’s identity is a humongous task.  I spent hours and hours sifting through the fragments of me that survived his death and I carefully and thoughtfully mixed those pieces into my new psyche. 

Even while weighed down by the heaviness of early grief, I knew that I had to figure out who I was – without him.  I had to rediscover my being.  The woman I am without Mike is pretty fabulous.  I like her a lot and I know that he would love her very much.  I am many of the things I was when Mike walked the Earth, but I have evolved into so much more. 

Mike’s death has taught me a lot about living.  Ironic isn’t it.  That is the beauty of life.  It is one crazy ride.  I am forever grateful to Mike for influencing my life and who I am.  And, that man continues to love on me from wherever he is now, I feel it.

Categories: Widowed, Widowed and Healing, Widowed Emotions, Uncategorized

Survivor Superpowers

Posted on: May 17, 2020 | Posted by: Sarah Treanor and Mike Welker

If there is one thing hardship can help us develop in ourselves, it is a resolve that no matter what life throws at us, we will not back down or be broken. We can decide that we will not stop believing that life can be beautiful, and funny, and wonderful, and full of love. We can decide not to give in to the idea that I grew up with – that “normal” is best or better somehow. Instead, we who have been through the hard shit can embrace the fact that life has thrown it’s hardest stuff at us, and not only did we make it through, but by God, we made something beautiful of it too. 

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Emotions, Multiple Losses

One Stood Up Widow

Posted on: May 16, 2020 | Posted by: Bryan Martin

Dating is hard enough as it is but adding the layer of “Oh I’m also widowed” changes the landscape drastically. For some of us, we don’t even think about dating and for others we have reached a point in our life where we can begin to date again. I know Clayton would want me to […]

Categories: Widowed, Widowed & Unmarried, Widowed Memories, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions, LGBTQ+ Widowed, Widowed by Illness

Dreams, Love and Gratitude

Posted on: May 14, 2020 | Posted by: Jeff Ziegler

I wrote about unconditional love and gratitude some weeks ago, so you’re probably wondering why I’m writing about these things again. Well, I’m not writing specifically about those same topics as I shared then. Instead, I want to share about these three things together: dreams, love and gratitude.

What do I mean? To me, these things are inseparable.

My life’s dreams always included some form of love and gratitude. Those dreams have always been about true love and what it means to me. But my dreams were also my hopes for a future. They were what I thought I was meant to do.

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed and New Love, Widowed Emotions

Falling Backwards

Posted on: May 7, 2020 | Posted by: Jeff Ziegler

Over the last week, I have been hit by several large waves of grief. Quite frankly, it sucks. It has been a long time since I have felt like this.

First, I want to talk about triggers and what I think kicked it off for me, so starting with a bit of a rant here. While much of the time, I am and remain hopeful about my life and about us as a society, the triggers that drove me to feel the way I did last weekend were simply signals to me that things are not always going to work the way I hope. That there will be times when I will know bitterness and disappointment. I will feel like I let myself down (and others).

But the key thing is, I know I can do better and even if it’s a matter of taking a tiny baby step forward and seeing the positivity and being grateful for the tiniest of successes, then that is a start. Will I always be able to overcome these bouts of grief? To quote Brian Wilson, “God Only Knows. And God only knows what I will be without” Suzanne…

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Emotions

I am no longer the woman you loved…

Posted on: May 4, 2020 | Posted by: Staci Sulin

Everything is jumbled inside me.  My life has been muffled since you died.  My thoughts of you are so loud that they quiet everything else in my mind.  Tender thoughts of you hijack me from my own life.  (It must be sad for you to watch.)  Ruminating about you sends me in a tailspin back to the past – to a point in time when you are alive.  Mike, I love my memories of you, but I can not continue to relive our life in my head.  I can not continue to journey backwards.  I can not keep returning to this place where I keep you suspended in time.  I need to take flight and move forward.  I know full well that life is not lived in reverse.  Dammit, I know this but lately I feel like I am losing traction and slipping backwards.   

Covid-19 is complicating my efforts to reengage in living.  Now, like everyone else in the world, I am stuck in a holding pattern.  I can’t exactly make bold moves and reenter life with any real passion right now.  The whole world is paused.  We are all standing still.  Collectively, we are waiting.  Standing still.  Waiting…  

Humanity is waiting until it is safe to reenter life.  And, I am just one person lost in this stillness.  This lack of momentum reminds me so much of early grief.  It is feels far too familiar to me.  This stillness the world is collectively participating in has returned me to the habits of early grief.  I have begun ruminating about you again.  Thought of you consume me. And, these persistent thoughts are robbing me of my own life. *Sigh.  I am so fucking tired of being stuck.  I feel like I am held hostage by my thoughts about a life that died with you.  I desperately need to find respite from my rumination of you my dead lover.  You are the dead man who keeps me from living.  I know this breaks your heart.  I’m trying to change this.

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Uncategorized

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