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a photo of tree leaves with rays of sunshine showing through

“Uncage the Soul”

Posted on: December 6, 2024 | Posted by: Sherry Holub

This week, a local artist I know lost her son to cancer. I had been watching his story with the disease unfold for a couple years. At one point in time he owned a video production company called, Uncage the Soul (the phrase was apparently one he used to sign correspondences while he was young […]

Categories: Newly Widowed, Widowed Memories, Widowed by Illness

Stop Feeling Guilty

Posted on: December 5, 2024 | Posted by: Gary Ravitz

In 2014, Dr. Lucy C. Hone, a director at the New Zealand Institute of Wellbeing & Resilience and a university researcher witnessed a motorist slam his car into a car that was carrying her young daughter, instantly killing the child. See https://ideas.ted.com/sorrow-and-tragedy-will-happen-to-us-all-here-are-3-strategies-to-help-you-cope/ (Nov. 13, 2019). She recalls, “Suddenly, I was the one on the receiving […]

Categories: Widowed Holidays, Uncategorized

Girl crashed on couch watching TV

Some Days Are Like That

Posted on: December 4, 2024 | Posted by: Kathie Neff

Trying to roll with it According to experts, fatigue is a very common physical symptom of grief, often experienced as extreme tiredness or exhaustion. This fatigue can manifest in waves and significantly impact daily functioning. –NHS, Cleveland Clinic, and WebMD Three things stand out for me in this quote: A common symptom in grief is […]

Categories: Newly Widowed, Widowed, Widowed and Healing, Widowed Emotions

Sparkly Grief

Posted on: December 3, 2024 | Posted by: Diana Mosson

It’s that time of year yet again. I feel conflicted yet I am trying so hard not to take away from the magic of this season for the twins. The holiday season this year seemed to creep up on me. I was so focused on getting ready for our trip in October that by the […]

Categories: Widowed, Widowed Parenting, Widowed Memories, Widowed Holidays, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Chiefs Love

Posted on: December 2, 2024 | Posted by: Emily Vielhauer

This year I’ve been gifting the kids experiences for their birthdays instead of traditional presents. Friday, my youngest cashed in on his gift and I took him to his first ever NFL game. We spent our Black Friday tailgating and watching the Kansas City Chiefs take on the Las Vegas Raiders instead of shopping. Tony […]

Categories: Widowed, Widowed Parenting, Widowed Memories, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Life Cycles

Posted on: December 1, 2024 | Posted by: Kelley Lynn

I had a nice Thanksgiving. Two Thanksgivings, actually. On that day, the weather was bad (rain, sleet, bit of snow), so we pushed our family holiday out by one day so my parents wouldnt have to travel the 2 hours from Cape Cod to come here. Instead, I had an invite to hang with my […]

Categories: Uncategorized

The Art of Thanksgrieving

Posted on: November 30, 2024 | Posted by: Lisa Begin-Kruysman

How did everyone do with the Thanksgiving Holiday? I know Soaring Spirits is an organization with an international membership, so for some of you, it really was just “another day”.  For many in the US, however, Thanksgiving is a day filled with the expectation of being surrounded by family, food and friends. I have had […]

Categories: Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Holidays, Uncategorized

A photo of colored Christmas lights on a house and pine tree at night.

Time Marches On, Again

Posted on: November 29, 2024 | Posted by: Sherry Holub

Another Thanksgiving down and this one was an oddball one. My mom is still slowing getting her mobility back, so she opted out. Mario’s dad had a cold, so he opted out. My dad passed away over the summer, so this marks the first year of his absence. I still cooked and a friend of […]

Categories: Widowed Holidays

Djembe drumming.

Once Again

Posted on: November 27, 2024 | Posted by: Kathie Neff

I Forgot You Left It was last Saturday night I was struggling with a writing goal a story that felt slightly out of reach   Called a friend Drum she said   I drummed for a time felt sleepy and went to bed at 6pm   Awoke at 9:30pm but fell asleep again Awoke at […]

Categories: Newly Widowed, Widowed, Widowed and Healing, Widowed Milestones, Widowed Emotions, Uncategorized

Daddy is Dead.

Posted on: November 26, 2024 | Posted by: Diana Mosson

Last night was really tough. The twins and I were in our after-school routine, as we were most weekdays. I started the bath as usual and put one twin in after the next. As I began to wash Charlotte’s hair, Wyatt said to me, “I really really really want Daddy, Mommy. He’s taking foreverrrrrr to […]

Categories: Widowed, Widowed Parenting, Widowed Emotions, Widowed Suddenly, Widowed by Suicide, Uncategorized

Thanksgiving Sentiments

Posted on: November 25, 2024 | Posted by: Emily Vielhauer

It’s Thanksgiving week in the US, and we are bombarded with messaging telling us how to feel. Well wishes telling us to be thankful, or to gather and enjoy each other. The first year, I was annoyed and angry. I wanted to scream when faced with messages of gratefulness. Do not tell me to be […]

Categories: Widowed, Widowed Parenting, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Holidays, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Friends-giving Feast

Posted on: November 24, 2024 | Posted by: Kelley Lynn

Happy Sunday everyone. Today, in a few hours, our Soaring Spirits Regional Group here in central Massachusetts, will be having our annual Friends-giving gathering. In the past, we have gone to a local restaurant and did a thanksgiving style meal, and it was wonderful. But this year, we are doing it differently, and Im really […]

Categories: Uncategorized

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