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Image and QR Code for SSI's Membership Drive

A Widowed Valentine’s Day Expression

Posted on: February 4, 2026 | Posted by: Kathie Neff

Gratitude Flows Can we give a “widowbit” this Valentine’s Day for the widowed person who needs us?   There is so much about my widowhood journey that would not have been the same if it hadn’t been for Soaring Spirits. The idea of honoring Valentine’s Day with a Member Drive feels so right to me. […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Community, LGBTQ+ Widowed, Military Widowed

Photo by Alex Shute on Unsplash

Song Sung Blue

Posted on: February 3, 2026 | Posted by: Dianne West Garvey

  “Me and you are subject to the blues now and then” And oh boy did the ‘now and then’ arrive. And they were triggered by watching the new ‘Song Sung Blue’ movie. Go figure. I love Neil Diamond. And his song ‘Sweet Caroline’ has been “our song” for Vern and I since way back […]

Categories: Widowed More Than Once, Newly Widowed, Widowed Emotions

Touch Deprivation

Posted on: February 2, 2026 | Posted by: Emily Vielhauer

A friend and I were recently talking about the touch deprivation experienced in widowhood. It’s one of those extra layers of loss that not everyone thinks about. But it reminds me of everyone touting the importance of skin-to-skin contact when a new baby is born. We use touch to express affection, and I don’t mean […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Widowed Community, Widowed Suddenly, Widowed by Suicide

Getting Rid of Her Sentimental Items

Posted on: February 1, 2026 | Posted by: Grace Villafuerte

I was watching a YouTube video about decluttering, or some similar topic. The presenter discussed how it can be difficult to get rid of items that belonged to a loved one who has passed away. I’ve watched tons of videos and read many books that talk about this, but in the video, they made a […]

Categories: Widowed Memories, Widowed and Healing

Moving “4”ward Year by Year

Posted on: January 31, 2026 | Posted by: Lisa Begin-Kruysman

It occurs to me that yesterday, January 30th, was the 6th anniversary of the closing of the home my late-husband, Rich, and I purchased in 2020 in St. Marys, GA. It was an exciting time with the promise of a happy future. It also happens to be Rich’s birthday next week, on February 4th, the […]

Categories: Widowed Memories, Widowed Birthdays, Widowed Milestones, Widowed Signs from Loved One, Miscellaneous, Uncategorized

A view of a sloping meadow with a gated garden space, a blue house and pine trees

Living Alone – Not Lonely

Posted on: January 30, 2026 | Posted by: Sherry Holub

I was recently wasting some more time on instagram. I have to admit, their algorithm has definitely been improved, because what it has been suggesting, has mostly been content I’m genuinely interested in (tons of creative folks making things). However, it randomly showed me a woman who is making rather humorous videos about what people […]

Categories: Widowed, Widowed Without Children

School Daze

Posted on: January 29, 2026 | Posted by: Gary Ravitz

While here in Tucson, I’ve enrolled in several adult education courses, which started this week. *** On Tuesday, I attended my first session, where a member of the University of Arizona Department of Linguistics presented a talk on artificial intelligence. He had an interesting take on the economics of this new technology. Without getting into […]

Categories: Miscellaneous

What is widowhood asking of me today?

Posted on: January 27, 2026 | Posted by: Kathie Neff

At 1,748 days out has its question changed?   When I walked my husband out to the coroner’s van in our driveway we were 51 years 9 months married. I was sending him off, in the custom of our culture, to a place unknown to me. Saying the first of many goodbyes, I had no […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Emotions

Photo by Aron Visuals on Unsplash

Time Wasted?

Posted on: January 27, 2026 | Posted by: Dianne West Garvey

My time at the beach has been exactly what I needed, even though it has not been exactly what I had planned. Now I could easily beat myself up for all I have not done while here at the beach. All I thought I needed to do. All I had planned to do: Lots of […]

Categories: Widowed More Than Once, Newly Widowed, Widowed, Widowed and Healing

The Dance Crew

Posted on: January 26, 2026 | Posted by: Emily Vielhauer

Last week, I spent 4 perfect days in Cabo with a handful of my widow friends. It takes a little more work to get to Mexico, so our entire crew wasn’t able to join for this one. But the 5 of us made the most of our time together. Contrary to what an outsider might […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Widowed Community, Widowed Suddenly, Widowed by Suicide

Taking Off Our Matching Rings

Posted on: January 25, 2026 | Posted by: Grace Villafuerte

I remember the various milestones in the past 11 years, regarding when I took off certain significant pieces of jewelry. The matching ring that I wore on my ring finger that Lynn and I had that represented our forever union – I took that off in various spurts. I stopped wearing mine after a year […]

Categories: Uncategorized

Nomadic Musings

Posted on: January 24, 2026 | Posted by: Lisa Begin-Kruysman

Lately, for some reason, I’ve been especially nostalgic for my home state of New Jersey. Maybe it’s the news coverage and all the dire forecasts of the meterologists that have that state, and many others, under warnings for a storm of historic proportions currently spreading across the nation and set to paralyze normal life this […]

Categories: Widowed Memories, Widowed Milestones, Widowed Emotions, Miscellaneous, Uncategorized

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