As I resettle in to life in to life in a log home in rural Florida, my creativity is encouraged by the slower pace of life and natural beauty of this area. Unpacking more boxes, I recently came upon a stash of books, mostly animal-rescue anthologies published by the Revell-Baker Group to which I’d contributed […]
Widowed Community
the seed of me
what shape waits . . . the shape of what was what is what will be transformation. how am I different? or the same? in the seed of you . . . the seed of me of sorrow of grief of survival of resilience of gratitude i am the seed of yesterdays i am the […]
Settling In
It was a busy week and last night I realized that I had no draft for today’s Post, a first in my year plus of Saturdays when I’d just push the Publish button. So today follows the theme of new starts, habits and outlooks in true form. I will randomly write on. On Thursday, I […]
Pursuing the Practical:
What do I need in this moment? Along the path of grieving, I’ve found many practical and proactive steps I can take to avoid trauma and to tune into my needs on a daily basis. With therapy, books, and good teachers along the way, I am learning to respond to what my body, mind, and […]
The Gift of Dog
When I first met my late husband, Rich, I understood that he was a true lover of dogs. And they loved him. He seemed to have a way with them; in command with a gentle touch. It surprised me then, that early on when I suggested that it would be nice for us to have […]
When Strangers Become Family
Early last week a widow friend texted our widow group chat that was started after Camp Widow San Diego. She had shared with us that she needed to go to the hospital for her daughter. I was driving as I read this text and immediately my heart dropped for her. It took me right back […]
Introverts: Stay in the Work
I get overwhelmed easily with “too many” of anything. Too many choices, too many words at first glance, too many ways to find my way to peace and healing. I have to back away. Take a beat. If I understood myself as an introvert earlier in my life, it is likely I could have avoided […]
Death and Taxes
Nothing is certain in life except death and taxes, at least that is what they say. As a widow, I can also tell you that nothing complicates taxes like the death of your spouse. In April of 2021, our taxes had been prepared but we had not had to chance to sign and mail them […]
Pleasant Beginnings
To comprehend how far we’ve moved forward after a life-changing event, it’s helpful to take a look back. I often ask myself to recall what I was doing a year, or even more, earlier at any given time. It may be difficult, but in the end it is ultimately helpful, for better or worse. This […]
A Widowed Introvert: Part Four
How does resilience help widowed people heal? The Soaring Spirits Resilience Center research team asked widowed people to help us define resilience as it applies to the widowed experience and the results are inspiring. –Soaring Spirits Website The time I first heard about the Soaring Spirits Resilience Center in the Texas Hill Country, I wanted […]
Let The Cabin Chronicles Begin!
As I write this, I’m pulling together the final details for my latest “project”. I know many of my friends and neighbors have learned of my new venture, but as I’ve been cautious to share before I’ve signed on the dotted line, I’ve been concentrating on navigating the challenges of acquiring real estate, this […]
A Widowed Introvert: Part Three
RESILIENCE Resilience is the ability to withstand adversity and bounce back from difficult life events. Being resilient does not mean a person doesn’t experience stress, emotional upheaval, and suffering. Resilience involves the ability to work through emotional pain and suffering. — Katie Hurley, LCSW The quote reminds me of the Japanese proverb that says Fall […]