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cassie deitz

Power

November 11, 2013 by Cassie Deitz Leave a Comment

In my experience front loading washing machines are pieces of shit. The one I inherited from the previous homeowners was leaking water from the door the other day (obviously). When are these things not being problems?   Maybe it was my recent return to single-land or maybe it was my stubborn streak, but I decided I would NOT hire someone (most…

Filed Under: Widowed, Widowed Suddenly Tagged With: cassie deitz, young widow, widowed suddenly, widow

Remind Me Again

November 4, 2013 by Cassie Deitz Leave a Comment

I’ve been scary sad in the past few weeks. The kind of sad that feels impossible to withstand for one more second, that tears through me and sounds more like a scream than a sob, that makes me afraid to be alone, that makes me want to give up. I think I’ve just felt too much pain to keep up the charade anymore. It wasn’t that recent events were…

Filed Under: Widowed, Widowed Emotions, Widowed Suddenly Tagged With: widowed fears, young widow, widowed suddenly, cassie deitz

Goodbyes

October 28, 2013 by Cassie Deitz Leave a Comment

  “I hate goodbyes” Every time Dave and I would say goodbye for more than a day or so, we’d reenact this scene from Dumb and Dumber. I’m in the disorienting world of goodbyes again as I navigate the end to the first real relationship I’ve attempted since Dave died. Fortunately I have the most amazing friends who have helped keep me afloat but the…

Filed Under: Widowed, Widowed Without Children, Widowed and New Love, Widowed Emotions, Widowed Suddenly Tagged With: widowed feelings, widowed with no children, young widow, widowed suddenly, widowed dating, widow, cassie deitz, widowed ending new relationship

Safe Place

October 14, 2013 by Cassie Deitz Leave a Comment

After Dave died and the shock wore off, the big world became a scarier place. If he could be snatched away, what else could?  If I stay close to home, says this fear-logic, I can somehow make sure the last remnants of that life won’t disappear too. My cats will be safe, my home will be intact and no one can hurt me more than I’ve already been…

Filed Under: Widowed, Widowed Without Children, Widowed and Healing, Widowed Emotions, Widowed Suddenly Tagged With: widowed fears, young widow, widowed suddenly, widow, widowed lessons, widowed living boldly, cassie deitz, widowed with no children

Dear Dave

October 7, 2013 by Cassie Deitz Leave a Comment

Dear Dave, I just finished looking through our pictures again. Sometimes, fearing I’ve imagined my former life, I need proof that it all really happened.  Italy, our house rehab, Hawaii, Yellowstone, the hundreds of pics you took of your beloved students scrolled before my eyes. I sobbed and sobbed, scaring the cat with the sounds of my heart…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions, Widowed Suddenly Tagged With: widowed missing him, widowed anger, widowed guilt, widowed suddenly, widow, widowed flashbacks, long live love, cassie deitz, widowed letters, young widow

They Were There

September 30, 2013 by Cassie Deitz Leave a Comment

“Why don’t you reread your Widow’s Voice posts from the beginning and see what kind of progress you’ve made.” My smart smart dude’s advice the other day when I talked to him about the possibility of identifying so much with widowhood that it was keeping me stuck in some ways. So I tried it. I didn’t expect to discover what I did. The overall…

Filed Under: Widowed, Widowed and Healing, Widowed Therapy, Widowed Suddenly Tagged With: hope for widowed, young widow, widowed suddenly, widow, widowed writing, widowed perspective, cassie deitz, widow growth

Hakomi

September 23, 2013 by Cassie Deitz Leave a Comment

Every time I dissolve into tears and those tears, instead of cleansing, dissolve into more tears and a spiral down into depression and anxiety, I realize I’m worrying about the same things. I’m stuck. It’s the SSDD syndrome: Same Shit, Different Day. I KNOW worrying about the future is pointless. I KNOW accepting myself is crucial. I KNOW I’ll…

Filed Under: Widowed, Widowed and Healing, Widowed Suddenly Tagged With: young widow, widowed suddenly, widow, widowed perspective, cassie deitz, widowed self-care

Scary

September 16, 2013 by Cassie Deitz Leave a Comment

Everything is so damn scary for me these days. Just speaking up and saying what I think feels like too much of a risk. It’s as though my confidence died with Dave. I know I’m courageous only because I can see now that I acted many times since Dave died despite nearly crippling fear. But I don’t feel courageous. I feel so scared that I want to curl…

Filed Under: Widowed, Widowed Emotions, Widowed Suddenly Tagged With: young widow, widowed suddenly, widow, widowed perspective, cassie deitz, widow brain

Letter

September 9, 2013 by Cassie Deitz Leave a Comment

I was looking through my miscellaneous writing pieces and found this letter I wrote myself during my writing workshop circle many months ago. The prompt we’d be given was to imagine you’re yourself from the future writing to the present you. I think I may have posted this before, but once is not enough for this one. I wish my internal voice always…

Filed Under: Newly Widowed, Widowed, Widowed Therapy, Widowed Suddenly Tagged With: newly widowed, widowed suddenly, widow, widowed writing, widowed perspective, cassie deitz, young widow

New Brain

September 2, 2013 by Cassie Deitz Leave a Comment

  I love memoirs. I read a memoir a week, I’d estimate. The last one I read was not one of my favorites in regard to writing style, but it was about a woman who’d had an aneurysm and her subsequent healing. In the book, she lists the mental symptoms she and other aneurysm patients often struggle with. As I read the list, I realized with a shock…

Filed Under: Widowed, Widowed Emotions, Widowed Suddenly Tagged With: widowed suddenly, widow, cassie deitz, widow brain, young widow

Phoenix

August 26, 2013 by Cassie Deitz Leave a Comment

Last Wednesday I had a session with an amazing healer right when I thought I couldn’t go another step in this life without something major happening to lighten the pain I was experiencing in my heart and soul.I had hit a wall and wanted to be done feeling heartbroken and sorrowful, uncomfortable in my own skin and completely terrified by the…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions Tagged With: cassie deitz, widowed self-care, widowed depression, young widow, healing for widowed

Dark Shadow

August 19, 2013 by Cassie Deitz Leave a Comment

Depression. It’s my dark shadow. I’ve been living with it since my late teens. Even so, it can still trick me. For the last few weeks I’ve been under its spell and up until today I didn’t realize it. Instead of seeing the depression as the REASON I feel as though everything is hopeless and life sucks, I have been thinking that I’m depressed BECAUSE…

Filed Under: Widowed, Widowed Emotions Tagged With: widowed depression, young widow, widowed missing him, widow, cassie deitz

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