The last few years I’ve kept us extremely busy. Hey, at least I’m self-aware! Some of it is the stage of life I’m in with the kids. During the school year, the weekends and evenings are filled with homework, sports, and the various social functions that come with parenting school aged children. There are some […]
Widowed Therapy
Feeling all the Feels
How Grief Impacts Feelings At age 26, I received a helpful definition for feelings. You may be thinking that could be a bit late in life to receive information about something that impacts life on a daily basis and you would be right. Regardless of timing, I gratefully received this definition. “Feelings are spontaneous, inner […]
My LA Ambush
A group of widows is called an Ambush. I learned that at one of the three Camp Widow events I’ve attended. Greater than that fun fact, are the friendships I’ve built from those Camps. My home base Camp Widow has been San Diego. My first year in attendance, I almost instantly connected with three other […]
My Bad
Welp, it finally happened. After writing a Monday post for this blog 112 times, I forgot. I’m not even that mad at myself for it. In fact, I am patting myself in the back for remembering to write or have my week covered consistently for that long. Widow brain or not, I have made this […]
On Location!
As I’ve relayed in previous posts, in February I traveled from Florida to my brother’s home in New York State with the urgent news that my mother was not doing well. I understood that this would most likely be my last visit with her. Unfortunately, I learned of her passing while on a layover in […]
The “He(a)ling” Power of The Paw
My mom passed just a little over a month ago and I’m feeling that loss more strongly these days. It seems to compound the other losses experienced by myself and my family over the past two and a half years. I especially feel it in the early evening when she’d always call me like clockwork. […]
Stopping to Refuel
I’ve enjoyed the bit of cold temperatures that we “endured” for a few weeks in Central Florida. Cold is relative state. While my friends and family in the north deal with temps in the 30s, a “cold” day here is in the low 50s, with 30s in the evening, but that’s fleeting. But here we […]
Entering My Cat Lady Era
Welp. I am no longer a cat lady without any cats. A week and a half ago I caved and said yes to adopting a cat. The cat belonged to my friend’s mom who passed away a little over a month ago. My friend reached out after his mom took a turn for the worst. […]
Pursuing the Practical:
What do I need in this moment? Along the path of grieving, I’ve found many practical and proactive steps I can take to avoid trauma and to tune into my needs on a daily basis. With therapy, books, and good teachers along the way, I am learning to respond to what my body, mind, and […]
Playing Catch and Grief Release
Every parent has their own strengths and weaknesses they bring to the co-parenting table. I can help whip up a book report, swim the fly, and memorize lines for the school play. Those are my core strengths. Tony was the master of math, even common core and fractions, and all hand eye coordination sports. Most […]
The Gift of Dog
When I first met my late husband, Rich, I understood that he was a true lover of dogs. And they loved him. He seemed to have a way with them; in command with a gentle touch. It surprised me then, that early on when I suggested that it would be nice for us to have […]
Pause
There are times when words fail when life demands pause. There are times when Life fails Humans fail Goodness fails; leaves us frozen in disbelief grasping for some yesterday that is not now. There are times of human failure when […]