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Widowed Suddenly

Love Tears…

Posted on: October 26, 2020 | Posted by: Staci Sulin

It is nearly four years since Mike died and yes I still cry, but now my recovery time is quick.  The turn around between tears and living can be compared to the space between breaths.  It is almost indistinguishable.  The time between my tears falling and my life interrupting is fleeting at best.  Tears fall and I don’t miss a beat anymore.  I guess you could say that I have become very proficient at living with the grief.

My life, like every widowed person’s life, is a delicate balance between soul crushing missing and a both feeble and fierce attempt at living as normal of a life as possible.  There, hidden among my regular routine life, is an ache that runs so deep inside me that if feels like it is not even separate from me.

My grief is part of who I am.  And, really, my grief is not grief at all.  It is love. 

My tears are not necessarily tears of sadness, more accurately, they are love tears.

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Uncategorized

On the Cusp

Posted on: October 19, 2020 | Posted by: Staci Sulin

I can feel change… I am on the cusp of a beautiful new life.  After fumbling along the dim and rutted path of grief, I have finally come to a clearing.  I have found my way out of the dark and I am standing on the edge of a peaceful place.  A place that will lead me back to the light.  I have a hunch that I am headed towards a wonderful life.  A life I have desperately wanted to recreate since he died.  I can actually feel a full and authentic life waiting for me just around the corner.  It is calling out to me. I have been directionless for so long, but somehow I now know the way out.  I will find my way out by instinct.  I will follow my heart.  I will travel by feel. 

I feel like I am heading toward the homestretch.  I have used up nearly all my reserve energy fighting my way back to life; and, now, I am on a type of natural high.  And, I am going to make a break for it.  I imagine myself sprinting toward the new life I sense waiting for me.  I am madly running toward my new life.  I am bolting towards the unknown like my life depends on it. And, in a very real way it does. 

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Uncategorized

Where do I belong?

Posted on: October 12, 2020 | Posted by: Staci Sulin

Life after the death of the person you love is weird. It is confusing. Mind numbing. Empty. Lacklustre. And, a bunch of other feelings and things. I’m sitting in my car typing this.  I’m parked in the culdesac across from what used to be Mike’s house. Our house.  The place where our little love story […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Belongings, Widowed Emotions, Widowed Suddenly, Uncategorized

Outlier

Posted on: October 5, 2020 | Posted by: Staci Sulin

In about six weeks Mike will have been dead for four years.  Wow.  That seems like a fairly long time; and, at the same time, it feels like he was alive just moments ago.  Death does strange things to time for those of us who are left behind.  It is as though our clocks forever […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Uncategorized

Imaginary Tigers

Posted on: September 27, 2020 | Posted by: Sarah Treanor and Mike Welker

A metaphor that my counselor used once was the idea of going into the jungle and getting attacked by a tiger. And the next time you find yourself in a similar jungle, you are consumed by the fear of the tiger to the point of running away… when there was no tiger around for miles. In fact, you might even be in a jungle where tigers don’t even live, but you’re still standing there scared of a tiger. This is what trauma can do to us.

Categories: Widowed and Healing, Widowed Emotions, Widowed Therapy, Widowed Suddenly, Uncategorized

Empty Space

Posted on: August 31, 2020 | Posted by: Staci Sulin

There is a giant void that lives in my chest.  This isn’t a real thing; but, nonetheless, there seems to be a huge, heavy, invisible emptiness seems to take up all the room in my lungs.  It feels like there is not enough space for air inside me.  For the last 3.9 years my breath feels shallow.  And, really, so does my life.

I am tired of being sad. 

I am emotionally exhausted because I feel everything so deeply; and, also I feel nothing at the same time.

I am not sure which is worse.

Since Mike died, I feel every thing in color, but I am living in grey.  I know that it is a tragedy to live like this, but I do not know how to change it.  I just don’t feel joy anymore.  Yes, I have fleeting moments of happiness; but nothing, not one damn thing has been lasting.  I just can’t seem to find a way to remain tethered in the present moment long enough to experience genuine joy.  I wonder if I will ever be capable of this again.

Categories: Widowed, Widowed Emotions, Widowed Suddenly

Living in an Asteroid Field

Posted on: August 23, 2020 | Posted by: Sarah Treanor and Mike Welker

I have so much fear of becoming widowed again. Some days, that fear is louder than others… like anticipating my own personal asteroid out there that is going to crash into me on some unknown date in the future, creating a private apocalypse all over again.

Categories: Widowed, Widowed and New Love, Widowed Milestones, Widowed Emotions, Widowed Suddenly

It’s Over

Posted on: July 31, 2020 | Posted by: Kelley Lynn

July, that is.
The death month.
The month that he died.
It’s over.
After today.
For another year.
We now move into August,
and my anxiety finally gets to shut down for awhile.

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Suddenly

Unassisted

Posted on: July 27, 2020 | Posted by: Staci Sulin

I felt sad when I left the dealership as the owner of a new car.  I knew I was supposed to feel happy.  I mean they congratulated me on my purchase.  Apparently this was big stuff.  Purchasing a vehicle is supposed to be a big deal.  But, I felt a bunch of nothing.  Most people celebrate the purchase of something new.  But, I didn’t feel particularly celebratory or happy.  Instead, I felt the familiar emptiness that has lived inside me since he died.  Most “normal” people would be sick from the lack of feelings I had; but I am used to feeling this heavy numbness.  Being without feeling is normal for me; and, for this reason, I just carried on.  I mindlessly drove…

Categories: Widowed Belongings, Widowed Emotions, Widowed Suddenly, Uncategorized

Fragile: Handle with Care

Posted on: July 20, 2020 | Posted by: Staci Sulin

For me, when things don’t go right, everything begins to intertwine with his absence.  Or more to the point, my aloneness.

Categories: Widowed, Widowed Emotions, Widowed Suddenly

First Flight, Last Flight

Posted on: June 14, 2020 | Posted by: Sarah Treanor and Mike Welker

Hey bud,   You know, there are a lot of coincidental similarities between you and I.  I mean, even at age 6, I was fascinated by flight (spaceflight specifically, at the time), visiting Kennedy space center, and the US air force museum.  I enlisted in the Marine Corps at 17, and guess where I ended […]

Categories: Widowed, Widowed Memories, Widowed and New Love, Widowed Anniversaries, Widowed Suddenly, Miscellaneous

“D” Day No. 8

Posted on: June 12, 2020 | Posted by: Sarah Treanor and Mike Welker

Eight years ago today my world changed forever, suddenly, and in ways I couldn’t have imagined…

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Anniversaries, Widowed Milestones, Widowed Suddenly

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