Yesterday I flew home from a five-day trip to Florida without the kids. Looking back on it, I realize how fortunate I am to have a support system that allowed me to go. My in-laws signed on early to the idea of keeping the boys for the entirety of my trip. Normally when I leave […]
Widowed Effect on Family/Friends
Happily Paired, or “Quirkyalone”, Happy Valentines Day
Last Saturday, I was fortunate to join other local artists for an art gala in my local community. It had been many years since I’d exhibited at or had been involved in the organization of such an event. Congratulations to the members of the Osprey Cove Women’s Club, my fellow committee members and the supportive […]
Choosing Life – A Love Letter to Julia from Paula
Photo of Paula & Julia by a school friend I wake up to a firm ray of sunlight bursting through my dormitory window on July 2nd, 2019. I can’t wait to finally see my family after what feels like years. Suddenly, an inexplicable feeling of heaviness fills my chest, making it hard to get out […]
Recognized
When something tragic happens, everyone seems to know about it. You expect your core and extended people to know your story. I often forget how far-reaching bad news can be. How, in the age of social media and the internet it doesn’t take long for news to spread. It spreads far beyond what we even […]
A gratitude post for those early days of grief.
A fellow widow and amazing writer (check out her newsletter!) inspired me this week to think and write about the ways I was supported in my early days of grief. I am definitely not a person who believes in forcing positivity or gratefulness in order to solve your problems, however, I think that a reflection […]
Cheering On Our Team
Yesterday was a big day for my city. In two weeks, my beloved Chiefs are headed back to the biggest football game. Like the week before, I gathered with my neighborhood crew to watch the game. If you didn’t watch, the game was a nailbiter. In the end, our team pulled through and across town […]
Powering Through
In the spring of 2014, I was diagnosed with a thyroid disease called Hashimoto’s Thyroiditis. My doctor proclaimed it was the worst case he’d ever seen and classified my case as Myxedema, another term for severely advanced hypothyroidism, a condition that occurs when your body doesn’t produce enough thyroid hormone. As January is Thyroid Awareness […]
In Praise of Love and Mountains
Photo and Art by Véronique Balcerzak After Mike died, I made an effort, particularly at Christmastime, to ensure there was a gift from him, not only for each of the kids, but also for myself. The first year, it was soft toy teddys made from his t-shirts. I remember that we needed some kind of […]
Tapping in to The “Terrible Two-Year”
Posting here each Saturday has been an incredible opportunity. I love when someone tells me they’ve shared my post(s) with someone else who’s lost a spouse or experienced another kind of significant loss. Even those who haven’t have expressed their appreciation for the insight they’ve derived from some of these posts. That is what keeps […]
Our Second Christmas
This is our second Christmas without Tony but despite that, it was a first of sorts. For our first Christmas without him, I couldn’t bear the thought to be in town. I didn’t want to feel forced to participate in the merriment. The thought of his empty place and the looks of condolence at all […]
Branching Out
A month ago, I went to dinner with some college friends for my birthday. While we were having a pre-dinner drink at the bar, one of them suggest I check out an app called Meet Up. This friend never married or had children. As most of us were getting married and having babies, we weren’t […]
Songbird
Thats how I feel. Blah. For the past couple of months or so, my body feels blah and tired and just drained, I guess. I’ve been having trouble getting out emotions. Its weird, but I got really sad about the death of Fleetwood Mac’s Christine McVie. Its not like I know her personally or anything. […]











