Image by Markus Spiske on Unsplash Yesterday, a fellow widbud, a woman I have never met but who someone connected with me, and who lost her husband just before Christmas 2022 after a very short illness, wrote the note below. I responded to her with both sharing some of my recent writing on this very […]
Widowed Effect on Family/Friends
Time After Time After Time After Time
Photos my own This is – and will continue to be – a weekend full of experiments. A lot of my life is still versions of experimentation, if not in the ways it was immediately post-loss(es) when even just venturing out of the front door and heading to the shops felt like an experiment. This […]
Press “send” for instant panic
Main image by Melanie Wasser on Unsplash Last Sunday, after I had arrived in Milos in the early morning but still too late to join the other intrepid swimmers for all day open-water swimming, I just pootled around. It was a blissfully leisurely day. I enjoyed a second breakfast, unpacked my belongings, had two short […]
Undercurrent of Fear
Fear isn’t always something we always talk about with widowhood. Losing Tony to suicide has put an undercurrent of fear beneath all of us who held him dear. This isn’t to say that we live our lives in constant fear, but it creeps out faster for us. When I call my mom at a weird […]
“The relationship I always wanted….”
Photo of my parents in 1961 in Córdoba, Spain – from their archives Medjool and I have just had a lovely 10 day “working break”, based mostly at my parents’ house in Céret in the Pyrénées Orientales, just inside France on the Franco-Spanish border. Now into their 80s, I try to get down to spend […]
Grief and Circumstances
I always miss Tony, but I found myself missing him at every turn this week. Our youngest was denied a spot on the soccer team with his friends again this year. I cannot help to think if Tony were here, he would be in the unofficial Dad Club where these decisions are made. I […]
Tackling Loneliness
As a widower, I make the effort to cultivate my friendships and acquaintances. By doing so I hope to avoid the loneliness and disconnection that seems to be pervasive. The unfavorable outcomes of loneliness are numerous. Loneliness is associated with depression and other forms of mental illness, of course. It also is a risk factor […]
A Life Well-lived
Last Saturday, at 2:45am I received a phone call. I could tell by the sender that it brought the inevitable news that my father had passed. My dad had been under hospice care for approximately three weeks, and although the circumstances of their passings differed, it struck me that both he and Rich had […]
The Importance of Staying Connected
Robyn and I are going out of town on Friday to visit my old and dear friends, Donna and Craig, whom from time to time I have mentioned in these posts. Yet, as a result, I won’t be attending Joe’s upcoming show at a prime music venue here, also scheduled on Friday. Joe, who is […]
Just because I “know” doesn’t mean I “remember”
Image of Ground Zero Memorial by Oleg Illarionov on Unsplash It’s a tricky thing, supporting others who have experienced great loss. Even when you yourself have experienced great loss. Even when you have experienced the “same” great loss, dammit. It’s a tricky thing because of so many tricky things. Tricky things like the natural human […]
Deathiversary Two
Last week was a heavy week for me. Thursday marked two years since Tony died by suicide, leaving behind unanswered questions and heartache. These are the waves of grief we see coming and we can almost prepare for them. Last Monday, I sent the kids to school, wrote my blog, and then let the sadness […]
Joy and Melancholy
Yesterday was my oldest son’s birthday. This Thursday will mark two years since Tony’s death. It is hard to hold both of those dates in my heart so close together. The date that we became parents for the first time with the date we all lost him. Joy and melancholy fold in on themselves. This […]











