Last weekend, I climbed a mountain with my sangha friends to honour my husband and to raise money for a fund set up in his name. I came home from that mountain imbued with a new courage. My hike up that trail, under the most adverse conditions, has helped me to let go of the fears I have had around conquering other obstacles in my life. I have…
Miscellaneous
From Three Years
This weekend marks three years since that terrible day. Three years since I lost my best friend and the love of my life. Suddenly. Without warning. I have also now lived the same amount of time without him as I shared with him… and going forward will mean increasing that gap. I remember dreading this day constantly through the first year. I…
Signs. Believing and…Not~
Chuck used to say to me Miller, get out of your head. You think too much.I still think too much. And you know what I think about most often? Signs. Those signs that we look for after our dearly loved one dies. The signs that everyone assures us are messages from our loved ones. In my head I can totally make logic of many of the signs that, if I…
New Paths to Mindfulness
Had you asked me a few months ago what the best way for me to cope with losing Megan was, I would have immediately told you it was being out in nature. There was no alternative for me. I needed to be in the woods, away from people and cell phone service. Someplace I could be quiet and think. It was a meditative place of my own, that I never…
Colors of Love
I’m writing this the night before celebrating my third anniversary without Drew. By the time you read it, I will likely be somewhere in the middle of the day itself. I don’t have to tell any of you how surreal it feels to be here – celebrating our three years together after three years without him. It has a different kind of sadness…
As Memories Fade
Today is the first day of June, and eight days from the first anniversary of my beloved husband’s sudden death. While last year, at this time, England was sweltering under a heat wave, the temperature has barely climbed above 55F (13C) this spring. I check the weather forecast obsessively, grasping for some sign of a sliver of warmth. I want to…
Where are you?
I’ve said this before and I’ll say it again, because it never changes: Mike is ALWAYS on my mind. He doesn’t go away when I’m working, when I’m busy, when I’m cleaning or shopping, when I’m hanging out with friends old or new, when I’m listening to music or watching a movie…he doesn’t go away even when I’m thinking of my…
A Day to Celebrate Love
When my husband died, I was still in the process of integrating in to his ‘before life’ and forming connections with his friends. We lived in Brisbane and he was from Sydney, so most of his close friends weren’t local and we therefore didn’t get to hang out with them regularly. I knew they were wonderful people though, lots of fun, loyal…
Weeping Willows
Hey babe, Do you remember this place? Do you remember how much Shelby loves coming here? It was the first place that Shelby and I ever took a hike, and it’s the final place, a year ago, that you and I took a walk. I can still remember Shelby running around, picking up last year’s acorns, the few remaining ones left alone by the squirrels at…
Until Death Do Us Part
Yesterday I was faced with another one of those big hurdles for us widowed folk – a wedding. My dear friend married the man of her dreams and began her life as a Mrs. This wasn’t my ‘first’ wedding as a widow, my best friend got married three week’s after Dan’s death. While I attended that event, wore my bridesmaid dress and…
By The Sea, On My Own
It is a glorious spring day on the northern coast of England, and I am seated on a bench overlooking the sea, in a village called Robin Hood’s Bay. It is an ancient settlement, with remains found that date back 3000 years, and first mentioned by a topographer of Henry the VIII in 1536.Yesterday I walked to this village from Whitby, where I am…
A Place of Existence
For years, I have wandered outside. When I was very young, on through my teenage years, I would often times find myself on my Aunt’s cattle farm, traipsing around the back lots, playing in the creeks, or just generally exploring the land and finding interesting spots to spend time with my brother and cousins. We were always outside. We…










