When I was younger I rarely said no to food. I liked almost everything except baked macaroni and cheese with stewed tomatoes. Absolutely hated it but it was my Dad’s favorite. “Do I have to eat this?” I said. “I’ll eat anything else.” “You’ll eat what’s put in front of you.” said my Dad. He […]
Multiple Losses
The Courage Required to Look Grief in the Face
Photo by our very own Sarah Treanor (streanor.com) I have just come back from a fascinating two-day workshop on Transformative Facilitation. It’s about enabling, engendering, indeed even provoking moments of deep insight and reflection that can lead to fundamental change in how a person sees themselves and the world around them, leading to different, more […]
Picking at Grief Scabs
February is weird. Always slightly off. As a kid, I found it weird that there were only 28 days in the month. Then 29 days just as we were getting used to the 28 day pattern. I wondered in awe at the brilliance of the scientists from so long ago who figured out that we […]
Tread Lightly On My Memories
I live in Small Town France. In a village, actually. It’s a lovely, charming village called Sergy, nestling under the Jura mountain range, and looking across (over Geneva, Switzerland) towards the Mont Blanc. Magical scenery. Four proper seasons, each lasting 3 months. The kind of place where, when it’s Spring, Spring is my favourite season. […]
When the Volume Gets Cranked Up
And sometimes, when that other life slams into me, it feels like both of these separate worlds are cranked up to 100% volume simultaneously and it’s incredibly traumatic.
Smoothing Out the Sea Glass
The intense emotions of losing Clayton are fewer these days. I don’t know if that’s a blessing or a curse. Double-edged sword I suppose. On one hand there is constant aching you can expect day after day. On the other hand you find reprieve from the bands of meteorological mess. Joy slips in, you drop […]
Validation Matters: Five not Three
I have had a tough week. First, hearing difficult health news regarding someone I care about deeply. Then being the recipient of highly confrontational/aggressive behaviour from family friends that I cannot even begin to comprehend at this stage. Ending with the words, “do not contact us again”. I need an outlet for this extra bleuch. […]
Grief, Milestones, and Motherhood
Maybe the very hardest part about being a mom as someone who has lost their own mother so young, is that I cannot ever turn off one wish. That strongest of wishes that I could will a miracle upon miracles for her and bring her mother back.
Russian Mountains
Last week, on Thursday 6th February, I was having “a good day”. I had been for a long swim early in the morning and felt good in the water. I had a calm-ish day planned in the beautiful office space I have on Thursdays – just a few calls planned during the day, and most […]
Life After Death Through Three Lenses of Change
In my recent experience learning about Human Dynamic Systems, one of the frameworks I was introduced to was called “Three Kinds of Change”. It posits that there are three types of change we face, and knowing what kind we are experiencing is important to helping us find appropriate ways of working with it. It occurred to me to look at aspects of…
A Good Week?
It’s been a good week. By most objective and subjective measures, it’s been a good week. For me. And I realise it’s been a horrendous week and few days for anyone who is newly widowed, grieving, going through date landmines, dealing with death-admin. I am not a follower of Basketball, American or any other type, but god knows I have some…
Sticky Issues
When I was turning 20, (back in the last millennium, and indeed more than a decade before its end), a few people asked me, “what do you want for your 20th birthday?” I answered, “Twenty years between now and when I am 30”. I thought it was a very clever answer. And it was also an honest answer, based on my worldview at the time. My…