• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Widow's Voice

Widow's Voice

  • Soaring Spirits
  • Donate
  • Facebook
  • Instagram
  • YouTube
  • Home
  • Blog
  • Categories
  • Authors
    • Grace Villafuerte
    • Emily Vielhauer
    • Dianne West Garvey
    • Liliana Henao Holmes
    • Gary Ravitz
    • Sherry Holub
    • Lisa Begin-Kruysman

Victoria Helmly

Grief is WORK

Posted on: June 11, 2021 | Posted by: Victoria Helmly

Grief is time-consuming. Energy-consuming. Sometimes, it is all-consuming. Ok, so after the paperwork and ceremony of grief, there’s the therapy, the books, the support groups, etc. All hard work. But, then there’s this part that doesn’t feel like work necessarily, but it takes up all of your brain space and more importantly your TIME. Do […]

Categories: Uncategorized

Part of my story.

Posted on: June 4, 2021 | Posted by: Victoria Helmly

In the year right after Boris died, I was a bit socially withdrawn–I mostly spent time one-on-one with people, rather than in groups. And all of the people I spent time with knew me very well and also knew Boris and about his loss. I didn’t really have to tell my story to anyone. I […]

Categories: Widowed & Unmarried, Widowed Without Children, Widowed Emotions, Widowed by Suicide

I miss having a person.

Posted on: May 28, 2021 | Posted by: Victoria Helmly

I miss having a partner. A best friend who you can be your complete self around. A “go-to” person. The one you cannot wait to tell the gossip to. Or the big news–bad and good. The person that drives you absolutely crazy but you wouldn’t trade it for anything. I miss seeing my name next […]

Categories: Widowed Emotions

*But*

Posted on: May 23, 2021 | Posted by: Victoria Helmly

Tonight, my sister and I went to the movies. This may not seem like a big deal, but it was. I used to go to the movies at least 3 times a month, sometimes more, after Boris died. It was one of my favorite escapes. But then a global pandemic hit, which kinda messed up […]

Categories: Widowed, Widowed Emotions, Widowed by Suicide

Regrets.

Posted on: May 9, 2021 | Posted by: Victoria Helmly

One of the most difficult feelings or experiences that I continue to have after Boris’s death is regret, and the “what ifs”. These, of course, come up when thinking about the nature of his death by suicide, but tonight, I am thinking a lot about the regrets of our life together.  I regret so many […]

Categories: Widowed, Widowed & Unmarried, Widowed Emotions, Widowed by Suicide

He should be here…

Posted on: April 25, 2021 | Posted by: Victoria Helmly

My parents are moving this coming weekend and it’s brought up some grief thoughts (of course!). I have been thinking about how Boris will never know their new house. But, then I realized that he never knew their current one either. They have only been in it for two years. But, it feels like he […]

Categories: Widowed, Widowed Emotions, Widowed Suddenly

Sometimes it hits you in the middle of Target.

Posted on: April 18, 2021 | Posted by: Victoria Helmly

Grief can be so predictable at times. Birthdays, anniversaries, visiting a special place, milestones, or reading an old card–I can prepare for those. I know those will be tough. Sometimes more than I expected and sometimes less. But, grief has a way of sneaking up on me at times and in places where I did […]

Categories: Widowed Memories, Widowed Emotions, Widowed by Suicide

Why, God?

Posted on: April 11, 2021 | Posted by: Victoria Helmly

I have been attending a weekly virtual community through my church for the past few months. This week I shared that I have been thinking a lot about spirituality and religion and how it is so intertwined with death. I am taking a class called Death, Dying, & Loss in my Ph.D. program, which has […]

Categories: Widowed Emotions, Widowed by Suicide

Three Years.

Posted on: April 4, 2021 | Posted by: Victoria Helmly

April 7th marks 3 years since Boris died. 3 years since I have seen his face, heard his voice, or touched him. I honestly do not know how I survived the last 3 years. In the first few weeks and months, the loss consumed every part of me. I still think about him every single […]

Categories: Widowed, Widowed and Healing, Widowed Anniversaries, Widowed Milestones, Widowed Emotions, Widowed by Suicide

Social Anxieties

Posted on: March 28, 2021 | Posted by: Victoria Helmly

As COVID-19 cases and hospitalizations are less scary plus more and more people are getting vaccinated, it seems like there is finally hope for somewhat normalcy in the coming months. There is a sense of optimism in the air and people are thinking about plans to return to in-person activities and traveling for the first […]

Categories: Widowed, Widowed Emotions

The darkness.

Posted on: March 14, 2021 | Posted by: Victoria Helmly

There are not many places where you can be open about the “dark” part of grief and widowhood. Not just that you miss the person or that you are lonely, but the trauma of it. The details of it. But, I think it is important that we talk about it, if only so that others […]

Categories: Widowed Emotions, Widowed Suddenly, Widowed by Suicide

I Miss the Early Days

Posted on: March 7, 2021 | Posted by: Victoria Helmly

In a new episode of New Amsterdam, they briefly showed the characters (they all work in a hospital in New York) in the midst of COVID-19–the bruised faces, the tears, and the death. The episode begins in a “post-COVID” world, but they do not ignore the effects of it. One character is still on a […]

Categories: Widowed, Widowed & Unmarried, Widowed Emotions

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Go to Next Page »

Primary Sidebar

  • Authors
    • Grace Villafuerte
    • Emily Vielhauer
    • Dianne West Garvey
    • Liliana Henao Holmes
    • Gary Ravitz
    • Sherry Holub
    • Lisa Begin-Kruysman

Footer

Quick Links

  • Home
  • Blog
  • Categories
  • Authors

SSI Network

  • Soaring Spirits International
  • Camp Widow
  • Resilience Center
  • Soaring Spirits Gala
  • Widowed Village
  • Widowed Pen Pal Program
  • Facebook
  • Instagram
  • YouTube

Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

Copyright © 2026 Widow's Voice. All Rights Reserved.