I already know the answer to this question, but I will ask it anyway. Do you, dear widowed friends or surviving person of anyone you loved that died, have certain specific things that still make you feel guilty? Things that you wish you had done differently? Things that maybe you regret, in the wake of the loss of the person you love? Yes. Of…
Widowed Emotions
The Story
I met a new friend the other day and in the course of conversation The Story came out. You know the one. The Story. The one about how I was married and then wasn’t married. What happened, how it happened, what’s happened since then, what happened before then. Early on in my widowhood The Story was so deeply painful that I basically hid…
Idle Thoughts as I Approach 2 Years
I’m in total disbelief not only that Chuck has been dead for 2 years but that I’m still alive. How is it that I haven’t died of a broken heart? I’m going to counseling. Dr. Shima is going to do EMDR and aural acupuncture, both to assist in (hopefully) dispersing the block between my emotions and intellect. That block, she surmises, is what…
617 Days and Counting
I reached another widow milestone this week: on Thursday Dan had been dead for 617 days. The same number of days that I was blessed to have him in my life. One year, eight months, two weeks and four days. That’s all the time we had together. I’d been dreading this moment for months. For some reason, I even have a countdown app on my phone, so…
Highs and Lows
Writing this up a bit late today. It’s 10 a.m. on Friday morning, east coast time, and this blog is supposed to be submitted by midnight California / Pacific time – so, 3 a.m. last night. But sometimes by the time Thursday evening rolls around, I am so damn exhausted both emotionally and physically from going to work, going to the gym (something…
A Time for Compassion
Like the rest of the world, I awoke to the news this week that the tragic crash of the Germanwings flight 9252 was due to a deliberate act of the co-pilot, and my heart sunk. My immediate thoughts were for the families of everyone on board – there would be so many questions, so much pain. All these beautiful, innocent lives lost in a…
Spouse: Blank
Who would ever think that something as boring and mundane as reading your tax return would send you into fits of sobbing, post-loss? A tax return? Really? It’s not like I was even the one doing my taxes. Luckily, “I know a guy who knows a guy who knows a guy” (as Sal would say on “Breaking Bad”), who does my tax return for me. Actually, I am making…
Desperation
A few weeks ago, I became fully, wide-awake aware, that this grief was killing me. Not enough so that I’d actually physically die, but enough so that I continually felt as if a meat slicer was in my chest, merrily chopping away at my innards. At the same time it was as if an anvil such as blacksmiths might use, was slung around my neck,…
Someone’s Missing
Saturday, I attended a family ‘do’–a term used in England to denote a celebration, or important event. This was a 40th birthday party for one of Stan’s nieces, held at a Greek restaurant, with over 60 people, most of them relatives of Stan’s. Two of his sisters were there, as were two of his children. The room was filled with conversation and…
Listen
It’s just one of those nights. I have 40 billion things inside my head all at once, and every single one of them has to do with his death. I’m not upset or crying or even particularly emotional tonight. Not really. But it’s just one of those nights where my brain won’t shut off and I can’t stop thinking …. 40 billion things. But one thing more…
Post-death and Grief
Our culture, I think, is filled with contradictions. In general and most certainly when it comes to grief. Here’s a few I’ve encountered. People love a good love story. The public especially seems to admire and go awww when a couple long married, die within hours of each other, unable, even unconsciously, to face life without one another. …
Wandering Wonders
I wonder if I’ll ever wake up again. Wake up to the point where I feel anything besides numbness or pain or his absence.I wonder if I’m okay or if this grief has become complicated. Lately I’ve been reading some articles that suggest that it might be. Except that I only really meet one or two of the criteria and there’s upwards of ten. So…