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Widowed and Healing

One More Phone Call, Please?

Posted on: January 24, 2016 | Posted by: Sarah Treanor and Mike Welker

Sometimes the tears sneak up on you. Sometimes you are just going about your morning, having a cup of coffee, watching the news, having no thoughts in particular to the past or about missing anyone… and suddenly something goes right into that wound and touches it. Touches the loss in a way that makes you erupt in tears. This very thing happened…

Categories: Widowed, Widowed and Healing, Widowed Milestones, Widowed Emotions

Changing of the Colors

Posted on: January 18, 2016 | Posted by: Mike Welker

I bought my house almost 11 years ago.  It was our “starter home”, and Megan and I were married a month after we moved in.  We did what most couples do.  We painted the major rooms before moving in, and left some of the rooms for me to repair and remodel after we were situated.   Megan had a style of her own, that I was, being the husband,…

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Miscellaneous

Unraveling Grief: Things I’ve Learned About Letting Go

Posted on: January 16, 2016 | Posted by: Sarah Treanor and Mike Welker

The other day I was filling out a workbook that I have done several times in January… called Unraveling the Year Ahead. It’s a wonderful workbook created by author, photographer and teacher Susannah Conway. This little booklet is filled with solid questions to get you to write down your reflections on the past year – release what you want to,…

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions, Miscellaneous

Entering the Cave of Fears

Posted on: January 10, 2016 | Posted by: Sarah Treanor and Mike Welker

“The cave you fear to enter holds the treasure you seek” – Joseph Campbell I am starting to have a realization that my choice to restart pretty much ALL areas of my life since Drew died means that there is still a hell of a lot to rebuild and build anew. Probably way more than I even can understand right now. When he died, I quit my job and moved…

Categories: Widowed, Widowed and Healing, Widowed Emotions

Into the Woods, Part 2

Posted on: December 22, 2015 | Posted by: Mike Welker

I think I may be starting to sound like a broken record with all of my “nature” posts, but regardless, I’m writing about it again.  I’m even stealing the title of Sarah’s post on Sunday, and rolling with it.  Seeing as how we’ve both written about something we did together, I see no shame in making a “Part 2”   It feels odd,…

Categories: Widowed, Widowed and Healing, Widowed Therapy

Into the Woods

Posted on: December 19, 2015 | Posted by: Sarah Treanor and Mike Welker

 Patience. I’m trying  my hardest to have some lately… with myself, with change, with pain. It’s easier said than done. I am beginning to realize that it is going to take a lot longer to adjust to moving somewhere so far away than I’d imagined. Especially while carrying my grief on my back wherever I go. No matter how much good there is…

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Miscellaneous

Paying Grief Forward

Posted on: December 7, 2015 | Posted by: Mike Welker

I enjoy road trips.  Given the time, I would happily drive across the country and back just because I can.  This past weekend, Shelby, Sarah, and I drove 7 hours or so from Ohio to upstate New York to visit Sarah’s sister and her family.  Being an odd person, a 400 mile drive through fairly boring terrain excited me in and of itself.   We…

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed and New Love, Widowed Emotions, Widowed by Illness, Miscellaneous

The Trades We Make to Live On

Posted on: December 6, 2015 | Posted by: Sarah Treanor and Mike Welker

                              I was reading an article today about grief, one of the best I’ve read in a long time. One of the things that really stuck in this article was about the platitudes people throw at you when you are grieving… mainly, “It happened for a reason”. They make the assumption that, if you became a deeper,…

Categories: Widowed, Widowed and Healing, Widowed Emotions

Making Meaning

Posted on: November 28, 2015 | Posted by: Sarah Treanor and Mike Welker

Every now and then, something comes along that fills you to the bones with gratitude for this totally messed up, chaotic, stressful, sometimes shitty and also amazing life.  Just moments ago, I finished up a live phone interview. I was invited to speak about grief and the healing power of creativity at DeathExpo – an annual online conference held…

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy

Connecting the Dots

Posted on: November 15, 2015 | Posted by: Sarah Treanor and Mike Welker

It’s been about 3 weeks since I moved to Ohio… and I finally hit my first big trigger. A few days ago, I was listening to some country music when a song called “My Texas” came on. The lyrics wandered through familiar places… Enchanted Rock, Luckenbach, and my hometown of Corpus Christi Bay. Instantly I had images flooding my mind of all the…

Categories: Widowed, Widowed and Healing, Widowed Milestones, Widowed Emotions, Miscellaneous

Visits of Comfort

Posted on: November 1, 2015 | Posted by: Sarah Treanor and Mike Welker

It’s been a week now since I made the big move up to Ohio, to live near Mike. I’ve had a roller coaster of emotions going on. At this point I’m just feeling like it’s a miracle I’ve made it through one whole week. While I don’t have any reservations about my decision to move here, still I’m having anxiety and headaches pretty much daily. A lot of…

Categories: Widowed, Widowed and Healing, Widowed Emotions

Ride Along

Posted on: October 27, 2015 | Posted by: Mike Welker

Two people, a man and a woman, sat down to have a drink with a group of mostly strangers.  At the time, the two of them were strangers to each other.  After a brief introduction, and some small talk, that group of strangers, and those two people, became friends.   The evening was spent talking, laughing, and sharing stories.  Humorous anecdotes…

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed by Illness, Miscellaneous

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