Today is the first day of June, and eight days from the first anniversary of my beloved husband’s sudden death. While last year, at this time, England was sweltering under a heat wave, the temperature has barely climbed above 55F (13C) this spring. I check the weather forecast obsessively, grasping for some sign of a sliver of warmth. I want to…
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Be Kind
In just a few weeks, I will be hitting the three-year mark of that horrible day when my best friend and the love of my life died. Suddenly. Without warning. As that day comes to pass, I will have also begun a new chapter of this journey – of living more time on this earth with him dead than I shared with him alive. I have wondered for three years…
Letting Go of my Dream, Making Way for the New
For a long time after Dan died, I had a ritual of talking to him each night about my day. It helped me feel close to him, like he was still part of my life. My grief counsellor thought it was a healthy and helpful way of maintaining a relationship with him and it bought me a lot of comfort. I realised this week that at some point, this nightly…
The Knowing
When you lose your beautiful husband to sudden and shocking death at age 39, just four years into your happy and flourishing marriage, one of the biggest things you are left with is something that I call “the knowing.” What is the knowing? It is having the knowledge about a whole host of things regarding life and death, that your previous self had…
Where are you?
I’ve said this before and I’ll say it again, because it never changes: Mike is ALWAYS on my mind. He doesn’t go away when I’m working, when I’m busy, when I’m cleaning or shopping, when I’m hanging out with friends old or new, when I’m listening to music or watching a movie…he doesn’t go away even when I’m thinking of my…
Mass Confusion
Quite frequently these days, as I begin my 3rd year without him, I find this particular quote sent to me, or posted on my timeline. Grief is a stage through which we pass and not a place to linger. Okay, I get that. I even agree with it. But it doesn’t help me a damn bit to read it. We are told that grief is an individual process with no…
Tailor Made
Today, as I sit down to write with tired eyes, I must admit that although I miss Megan as much now as before, it has shifted over these past few months from an intense grief at the thought of her death to more of a longing for her to be present to witness where life has taken me since that time. I have just returned from an extended weekend in…
He knew. This too, shall pass.
When my husband and I were ‘new’, and so full of love for each other, he would caution me that this aspect of our relationship, the euphoria and the intensity, would change. “It won’t always feel like this,” he would say. Extremist that I am, my heart opened and softened by his attentiveness, I did not believe it for a moment. I had found,…
Into A New Darkness
Well, here I am in the caves region of Kentucky. Last week I shared about the trip I would be on with my new guy – seeing each other in person for the first time since we met several months ago. As I write this, we’re a few days into our trip. He is lying next to me now, munching away on donuts while I write. I’m finally ready to share a bit…
Oh Happy Day
Something really awesome happened this week. A very dear friend found out she was pregnant and rather than feel that expected pang of grief that had become standard when I hear of someone else’s ‘happy life announcement’, my first thought was how wonderfully excited I was for her. This is huge you guys! For 22 months now, I’ve had…
Bellissimo
After my appointment, I was supposed to meet a friend for a light dinner in the city before heading home. I got to the restaurant and she texted that she had to cancel last minute due to an emergency. I was already seated there with an iced tea, so I figured Id stay and get a light dinner and wait out the rush hour subway traffic going home. The…
Turning Corners
We are perhaps now forever embedded with certain triggers that can set off at any moment, without warning. I can work towards creating my “new normal” we all talk so much about, and then find myself sitting and staring into space, caught up in a memory or feeling I didn’t expect to land on me in that moment. Sometimes I’m surprised the…









