“It is not the mountains we conquer, but ourselves. – Sir Edmund Hillary” I’ve walked in nature my entire life. I’ve hiked, and camped in woods, deserts, jungles, alpine mountains, swamps, boreal forests, and caves. I’ve lived, overnight, in snow, thunderstorms, ungodly heat, wind, and cold. Mosquitos have eaten me alive, and bears…
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One More Phone Call, Please?
Sometimes the tears sneak up on you. Sometimes you are just going about your morning, having a cup of coffee, watching the news, having no thoughts in particular to the past or about missing anyone… and suddenly something goes right into that wound and touches it. Touches the loss in a way that makes you erupt in tears. This very thing happened…
All I Can Be, For Now
Well, no doubt about it, I’ve had a tough week. Following the birth of my best friend’s baby last weekend, which I assisted with, I knew it was inevitable that an emotional crash would follow such a confronting experience. Having a front row seat for someone else’s transformation into the role of mother was more difficult than I’d feared. …
… And Still
This is going to be short and sweet. I have so much going on this week that there is no time to really sit down and write something of value or deep thought, so Im going to share a short stanza / piece that I wrote a couple days ago on my Facebook page. I was going about my day, at 4.5 years into this “my husband is dead” life, when all of a…
Death blows
I’ve been thinking about death a lot this week…how could you not. Not only do we have our own personal losses always dangling in our hearts, but when well known cultural icons pass away the whole world mourns for them and then it’s everywhere. David Bowie played such a huge role in my youth. He broke down barriers, broke new ground…broke…
Holding on Tightly~
In my heart, I’m carrying all the trauma from those 3 weeks when I went into auto pilot, (as we all do at such a time). Those 3 weeks where I was as present as could be to the best of my abilities as he and I said our goodbyes and my heart broke into pieces that were so huge and so small that they became invisible shards, but 3 weeks where I…
Changing of the Colors
I bought my house almost 11 years ago. It was our “starter home”, and Megan and I were married a month after we moved in. We did what most couples do. We painted the major rooms before moving in, and left some of the rooms for me to repair and remodel after we were situated. Megan had a style of her own, that I was, being the husband,…
Unraveling Grief: Things I’ve Learned About Letting Go
The other day I was filling out a workbook that I have done several times in January… called Unraveling the Year Ahead. It’s a wonderful workbook created by author, photographer and teacher Susannah Conway. This little booklet is filled with solid questions to get you to write down your reflections on the past year – release what you want to,…
Witnessing New Life
I’ve mentioned a few times in the past couple of months that my best friend and her husband were having a baby. Well, this morning, at 4:30am, their beautiful baby girl entered the world and I was privileged to be there to help. It was a long, sleepless, emotional and exhausting night and I’m struggling to find the words to explain both what an…
Death and Life
Three big names died this week. All from cancer. Actor Alan Rickman. Singer / songwriter David Bowie. And today, Celine Dion’s husband and manager, Rene Angelil. At the same time, my own family has been dealing with my mom’s recent cancer diagnosis back in late November, and the lead-up to her surgery, which was this past Tuesday. So many…
Myrtle
I sit on my porch a lot…in Hawaii we call it our lanai. The same table and chairs have been there for years and years since we bought the place in 2001…scratch that, one of our dogs broke our original glass table; the cheap, wooden one there now is one I got at Ikea when I lived in LA in the 90s….ok I’m going off on a tangent… Suffice…
Ahhh…Life….
I ain’t crazy, like I was beginning to think, and like I so often feel. I’m just in a new world. I’m searching for meaning, striving to stitch a new life for myself, stitch my heart and soul into the whole of the Love that he left behind for me. That’s huge but not in the scheme of time and the Universe….right? It just feels…







