Perhaps one of the most helpful things I’ve learned in a little over 5 years of widowhood is this… I don’t have to be anything different, feel anything different, aspire to anything different…before going and doing whatever it is that I feel I must do to live this life without Chuck. I don’t have to have hope. I don’t even know what…
keeping connection
“It Isn’t Just Me”
It’s less than a week until Mike and I will be flying down to Tampa for Camp Widow. It’s so surreal to think of all that has happened in a year. Life is no less complicated than it ever has been, in fact more so for me. It’s a good complicated, but that doesn’t make it easy. I was talking with another widow friend the other day about this. Like me,…
Unraveling Grief: Things I’ve Learned About Letting Go
The other day I was filling out a workbook that I have done several times in January… called Unraveling the Year Ahead. It’s a wonderful workbook created by author, photographer and teacher Susannah Conway. This little booklet is filled with solid questions to get you to write down your reflections on the past year – release what you want to,…