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4 years

“It Isn’t Just Me”

March 6, 2016 by Sarah Treanor and Mike Welker Leave a Comment

It’s less than a week until Mike and I will be flying down to Tampa for Camp Widow. It’s so surreal to think of all that has happened in a year. Life is no less complicated than it ever has been, in fact more so for me. It’s a good complicated, but that doesn’t make it easy. I was talking with another widow friend the other day about this. Like me,…

Filed Under: Widowed, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Milestones, Widowed Emotions, Widowed Therapy, Miscellaneous Tagged With: keeping connection, pain, friendship, healing, sharing, living again, widow, helping each other, sarah treanor, letting go, loss, 4 years, grief, love after death, death

One More Phone Call, Please?

January 24, 2016 by Sarah Treanor and Mike Welker Leave a Comment

Sometimes the tears sneak up on you. Sometimes you are just going about your morning, having a cup of coffee, watching the news, having no thoughts in particular to the past or about missing anyone… and suddenly something goes right into that wound and touches it. Touches the loss in a way that makes you erupt in tears. This very thing happened…

Filed Under: Widowed, Widowed and Healing, Widowed Milestones, Widowed Emotions Tagged With: death, wishes, new life, missing, bereavement, 4 years, sadness, phone, widow, call, sarah treanor, loss, grief

Unraveling Grief: Things I’ve Learned About Letting Go

January 16, 2016 by Sarah Treanor and Mike Welker Leave a Comment

The other day I was filling out a workbook that I have done several times in January… called Unraveling the Year Ahead. It’s a wonderful workbook created by author, photographer and teacher Susannah Conway. This little booklet is filled with solid questions to get you to write down your reflections on the past year – release what you want to,…

Filed Under: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions, Miscellaneous Tagged With: living again, letting go, widow, 4 years, sarah treanor, love after death, loss, letting love in, grief, living fully after loss, death, keeping connection, pain, love after loss, healing

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