Most people have heard about the so-called five stages of grief – denial, anger, bargaining, depression, and acceptance – modeled by Elisabeth Kübler-Ross in her 1969 book On Death and Dying. Even then, she clarified that these are not the only emotions felt during the grieving process, nor do they always appear in this order. It is now…
Widowed Suddenly
Three Years
On June 4, it will have been 3 years since Dave died. On June 5, barring any complications with inspections, I will close on a new house. A sweet little pale yellow 1940s Cape Cod in an incredible neighborhood with a big backyard. On June 10, I should be all moved in. Deciding to move, finding a home and having my offer accepted in a really tough…
I Am Not What Happened to Me
A week ago, I had a really big moment. It was defined the by a very simple difference in word choice. It was not something anyone else would have noticed or defined as big – unless of course you yourself are widowed perhaps. While at the gym, one of the other girls in class asked if I was married and had kids. And I said – in this effortless,…
Nobody Remembers
If you are widowed, and you are reading this, then you know that missing your person and the life you had together is as constant as breathing – it is a new fact in your new life that you didn’t ask for, and it’s just there, always and forever. The missing of what was never goes away. But then, above and beyond that missing, is a whole other kind…
About an Abode
I could lose my house. In fact, I probably will. For the first few months after Mike died that thought kept me awake at night. It was the single biggest fear I had in that terrible, dark time. I felt like I was choking on grief, and drowning in panic. I could barely breathe when the waves of fear came over me. I went through every channel I…
Energy Force
Do you ever have those moments, where you can’t really explain why or how, but you just know that the person you lost whom you loved most, is nearby, or in the room with you? It is more of a feeling really – rather than something that can be analyzed or broken down. Sometimes it is inside the gust of wind that whispers by on a cold, crisp autumn…
Spoons
Why do I keep expecting to be someone who hasn’t been through what I have? Why do I have these ridiculous expectations? Why do I feel less than because I’m so changed? Maybe it’s because I don’t want to be disabled by this tragedy, but I am anyway. I try not to use it as an excuse for my failures, but sometimes I forget that I am not as I…
A Long Strange Trip
I lost my husband on February 17, 2013. Mike had a heart attack in his sleep; he was 59. I was about a month away from my 45th birthday, and we were a few months away from our 14th wedding anniversary. I found him that morning. It was the single most shocking and horrible thing that’s ever happened to me. The past 439 days have been the longest,…
The Second Thing
A fellow widowed friend of mine recently brought my attention to this wonderful quote, said by the character Reddington, from the TV show The Blacklist. The quote is this:”There is nothing that can take the pain away, but eventually you will find a way to live with it. There will be nightmares, and everyday when you wake up, it will be the first…
The little things
…that annoy me (and drive me to drink).Warning – disorganised tiredness and general whining follows….. Somedays I think being a widow has taught me patience, but there are other days when I realise my fuse is very short and I have no time for pedants and things that make my life harder.I question why, instead of helping to simplify my…
Four Years…
Four years since you left me.Suddenly.Violently.Bereft.Nobody could possibly begin to understand the soul connection we had. Anam Cara.We two were so closely linked….and yes, I know we are still connected.I have learnt to recognise the signs you send me.I know you are near.I know you miss nothing.I am lucky that intuition comes naturally to…
Clean or Dirty
Something I’ve begun to distinguish since Dave died is clean pain versus dirty pain. I can’t remember the original source of this idea, though I’ve read about the concept several different times. Clean pain is the pain we feel when we lose someone or something we love dearly. It’s the pain we naturally feel when we’re ripped from…