Readers of these Thursday posts might recognize Crag and Donna as two of my oldest and dearest friends—our friendship dates back fifty years, and I have written about them here several times. But I don’t think I’ve ever mentioned that for as long as I’ve known Craig it has been his dream to have a […]
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An Invitation: Be Water
Be water. Flowing, flexible and soft. a still pond invites insect landings; water responds with ripples (My responses to life can be gentle or fierce) Subtly powerful power lurks—ALIVE—just beneath the surface (Am I in tune with the power within me?) still waters contrast with powerful flash floods wreaking destruction […]
Putting You to Rest
Lately, time has seemed to tick by so fast, mostly during these ‘ber’ months. Something this past weekend made me realize how quickly the twins are growing up and how it just feels like each month is slipping away, yet my mind still takes me back to those early months after Erik passed. This time […]
Family Photos Minus One
Last week the kids and I went to Fort Walton Beach for a week of fun and sun. This vacation was one I planned with two other families that we are friends with. In total, we had 5 adults and 10 children. Each family rented their own condo at the complex and we managed to […]
Stops Along the Road
On Thursday, September 28th, Rich and I would’ve celebrated our 27th Wedding Anniversary. As I’ve shared in my bi-line and bio below, we celebrated our 25th anniversary up at the Jersey Shore, also spending time cleaning out my family home in Hackensack to prepare for its sale. It was a special time spent with people […]
Talking to the dead.
With fall definitely in the air and “spooky season” upon us, I thought it would be a good time to tell you all that I talk to dead people. No, I don’t profess to be a psychic medium (truth be told I’m more of an intuitive empath), but nevertheless, I’ll have a conversation with my […]
Self Compassion
Revisited The poetry in italics are quotes from a blog post entitled Self Compassion written by my earlier widowed self. This post is a clarification and love note to my current widowed self. When words don’t come easily I write in poetry. In May of 2023, I was trying to capture Self Compassion because […]
Where is Daddy?
Each day still takes my breath away a little. Each realization that Erik is no longer here and it truly is just me and the twins now. There is no escaping this reality or pretending it isn’t true any longer. What I didn’t realize was how soon the questions would come. Where is daddy, mama? […]
I Miss Him Out Loud
An old friend of ours called me this week. He calls on occasion to check in on the kids and me. Every time he calls, he asks how the house is and if I need help with anything. I have yet to accept his help or call him when something breaks. But it is nice […]
Today and Yesterday
Just got home from our weekend at Cape Cod visiting my parents at their time share. On our way back, we stopped off and met my old high school friend Jenny and her husband for lunch, at a restaurant in the town we both grew up in. The weekend was filled with lots of rain, […]
A “Weekness” For Dogs
Sometime around 2009, I came across an observance called National Dog Week. Founded by a man named Captain Wm. Lewis Judy in 1928, this intriguing slice of canine Americana fascinated me; there really was an actual seven day observance just to celebrate dogs and the humans that love them during the last week of September […]
Portals in Time
This past week, two of my cats have found such good hiding places in my house that I honestly couldn’t find them, even though I looked everywhere. I jokingly thought to myself that there might be a secret time portal in my house that only they know about and can slip in and out of […]










