Gary is out today but this is a post worth re-reading that Gary did in May talking about Loneliness. As a widower, I make the effort to cultivate my friendships and acquaintances. By doing so I hope to avoid the loneliness and disconnection that seems to be pervasive. The unfavorable outcomes of loneliness are […]
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Introverts: Stay in the Work
I get overwhelmed easily with “too many” of anything. Too many choices, too many words at first glance, too many ways to find my way to peace and healing. I have to back away. Take a beat. If I understood myself as an introvert earlier in my life, it is likely I could have avoided […]
Living with Triggers
After going through such a traumatic loss having anxiety and being scared or jumpy all seemed to be part of the package. A year and a half in those feelings are still there. They might not be as intense as they were a couple of months after Erik’s passing, but they continue to just lie […]
Death and Taxes
Nothing is certain in life except death and taxes, at least that is what they say. As a widow, I can also tell you that nothing complicates taxes like the death of your spouse. In April of 2021, our taxes had been prepared but we had not had to chance to sign and mail them […]
Sleeping and Not Sleeping and Weird Dreams in Between
Ever since Don Shepherd died, twelve years ago, sleep has been a problem. Like, a major problem. As in, I don’t sleep well at all. In the beginning, I barely slept at all. I would be lucky to get 2 or 3 hours those first few months after he died. Then, very slowly, it started […]
Pleasant Beginnings
To comprehend how far we’ve moved forward after a life-changing event, it’s helpful to take a look back. I often ask myself to recall what I was doing a year, or even more, earlier at any given time. It may be difficult, but in the end it is ultimately helpful, for better or worse. This […]
Signs
Talking with others who have lost someone, a common topic that often comes up are signs from your departed loved one. I’ve been documenting signs since the day Mario died. When I speak of signs, I am talking about occurrences that go beyond the coincidental or the mundanely explainable. Also, things that have a particular, […]
Other Pathways
Lately, I have taken to reading random Widow’s Blog posts, which are maintained in the Soaring Spirits archives, by authors who have come and gone from this site. Initially, I mainly was interested in determining what the average shelf life was for these writers while I mulled whether my own has about run its course. […]
A Widowed Introvert: Part Four
How does resilience help widowed people heal? The Soaring Spirits Resilience Center research team asked widowed people to help us define resilience as it applies to the widowed experience and the results are inspiring. –Soaring Spirits Website The time I first heard about the Soaring Spirits Resilience Center in the Texas Hill Country, I wanted […]
The Potty Milestone
It’s one in a few when I get those proud parenting moments as a solo parent. I always feel as if I’m not doing enough or I’m not giving enough or I’m just not enough for them. How does one person fill the spot of two? The first week of September was potty training time […]
My Memorial Tattoo
When I wrote my first blog post for this site in March of 2022, I shared what I refer to as my widow mantra. That mantra is to Be Brave. Stay Strong. Love Hard. You can read that post here: My Widow Mantra – Widow’s Voice (widowsvoice.com) At the time, I knew I wanted to […]
Healing Comes in Scribbles
I have always loved and appreciated words. The way they form, the meaning behind them, where they originated from, how they sound. Everything about words and language I seem to connect with on both an emotional and visceral level. With that in mind, I have always loved the word healing, and not been fond of the word […]