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sarah treanor

Live New Today

January 1, 2017 by Sarah Treanor and Mike Welker Leave a Comment

Here we are. A new year. I woke up feeling weird about that. I think mostly I am annoyed. Annoyed by all the expectation that society holds for everyone to have this wonderful sense of hope for what’s to come on this day. Annoyed that every widowed person out there has to deal with the weight of that expectation as they manage to crawl across…

Filed Under: Widowed, Widowed Holidays, Widowed Emotions, Miscellaneous Tagged With: living new, widow, sarah treanor, loss, grief, celebrating, death, Expectations, bereavement, New Year's

Stumbling Greatly

December 18, 2016 by Sarah Treanor and Mike Welker Leave a Comment

I recently heard an interview with Pema Chodron, a well-known Buddhist nun and author of the book When Things Fall Apart. This woman is chock-full of wisdom. And she got my mind turning about something this morning. In the interview, she talks about a graduation speech she gave recently, telling those brave young folks about to embark into the…

Filed Under: Widowed, Widowed Emotions, Miscellaneous Tagged With: death, challenges, Mountains, making it through, landscape, harsh, widow, daring, sarah treanor, stumbling, loss, grief, Metaphors

A Christmas Surprise

December 11, 2016 by Sarah Treanor and Mike Welker Leave a Comment

Yesterday, we received a great big box in the mail. Shelby drug it in through the front door, and we slid it across the living room floor, near the Christmas tree, to open it up. I zipped a pocket knife through the tape and she pulled open the top of the box to reveal presents of all shapes and sizes. She squirmed with excitement, while Mike and I…

Filed Under: Widowed, Widowed Effect on Family/Friends, Widowed and New Love, Widowed Holidays, Widowed Emotions, Miscellaneous Tagged With: family, widow, sarah treanor, love, Holidays, loss, grief, Christmas, new chapters

Outside the Walls of “Safety”

December 4, 2016 by Sarah Treanor and Mike Welker Leave a Comment

Mike left around 3am Saturday morning, headed out to West Virginia. It’s his first major solo backpacking trip since we’ve been together. Three nights out in the mountains alone, with no cell service. Our only form of contact has been a satellite device that lets him send me preset “all is well” messages with his location every few hours (this…

Filed Under: Widowed, Widowed and New Love, Widowed Emotions, Miscellaneous Tagged With: death, Risks, bereavement, widow, sarah treanor, loss, grief, new love, taking chances

Holidays and How our Stories Unfold

November 27, 2016 by Sarah Treanor and Mike Welker Leave a Comment

There were two really meaningful things about Thanksgiving for me this year. Firstly, I was at my sister’s house in upstate New York. For the first time in our adult lives, we now live close enough to each other that we can do the holidays together. This is an enormous deal for me… one that makes me wish our mom was alive to be a part of it…

Filed Under: Widowed, Widowed and New Love, Widowed Emotions, Miscellaneous Tagged With: death, life lessons, bereavement, new chapters, living in the moment, new joy, interconnected, widow, sarah treanor, loss, grief

Life is for Living

November 20, 2016 by Sarah Treanor and Mike Welker Leave a Comment

In a few weeks, Mike will be going on his first major backpacking trip since I have moved here. This is a big deal for me. Drew died while he was away on a trip. Mike is going to be alone in the woods, in potentially dangerous cold temperatures, with zero cell service, for several days. One of the reasons that he hasn’t been on any solo…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions, Miscellaneous Tagged With: widow, sarah treanor, loss, grief, finding joy again, death, life lessons, bereavement, living life

Poetry: Building Up The Bones

November 13, 2016 by Sarah Treanor and Mike Welker Leave a Comment

This is where I am now. After the flesh of me has been stripped Ripped from me without warning After being skinned alive Left with nothing but bloody fingernails From trying so hard to hold on… Now. At last. I Let the old slide off my bones And let the present clean them Leaving a pristine framework For fresh Layers of me to grow upon For a new…

Filed Under: Widowed Emotions, Widowed Therapy, Miscellaneous Tagged With: sarah treanor, loss, grief, poetry, poems, writing about grief, expressing, getting it out

Life Lessons from Haunted Places

October 30, 2016 by Sarah Treanor and Mike Welker Leave a Comment

I have always loved Halloween. Drew and I both did. We were always sure to find the biggest and best haunted houses to go to each year. We spent weeks on our costumes, making everything by hand. We’d go out to parties in character and win costume contests, and enjoy the whole experience of it all. Since his death, each year, I think I have come…

Filed Under: Widowed, Widowed and Healing, Widowed Holidays, Widowed Emotions, Miscellaneous Tagged With: bereavement, living in the moment, haunted houses, widow, sarah treanor, loss, grief, halloween, finding joy again, death, life lessons

Celebrating the Tiny Victories

October 23, 2016 by Sarah Treanor and Mike Welker Leave a Comment

This week, I went to the art museum by myself. This was a really big deal, or at least, I am deciding it is. Since moving to Ohio, I’ve been reluctant to get out on my own. I have only a handful of places I can even drive to without having to use a map to get me there. The shopping center by the house, the post office, the fancy grocery store 10…

Filed Under: Widowed, Widowed Milestones, Widowed Emotions, Miscellaneous Tagged With: sarah treanor, loss, grief, celebrating, death, regaining confidence, bereavement, new places, small victories, moving, widow

Mending Furniture & Hearts

October 16, 2016 by Sarah Treanor and Mike Welker Leave a Comment

I’ve had a couple of really beautiful, full-circle moments recently. The sort that have reminded me in such sweet ways how totally interconnected my old life and my life now still and always are. This past week, we finally got my couch moved into Mike’s house from the garage. And by my couch, I really mean Drew’s. I have been dragging this…

Filed Under: Widowed, Widowed and New Love, Widowed Emotions, Miscellaneous Tagged With: widow, sarah treanor, hope, loss, grief, new love, death, New Beginnings, bereavement

An Agreement with Death

October 11, 2016 by Sarah Treanor and Mike Welker Leave a Comment

Hey readers! I’m filling in for Mike today, as he had something come up and was unable to write. He’ll be back with us next Tuesday, so until then, I’m here to wander through some of my own thoughts of late and see what bubbles up… Mike and I have spent the past few months moving all my things to his place, as many of you know. After a…

Filed Under: Widowed, Widowed and New Love, Widowed Emotions, Miscellaneous Tagged With: new partner, New Beginnings, fear, acceptance, loving again, widow, bereavement, sarah treanor, widow remarrying, loss, agreement, grief, new love, death

Because of the Love that came Before

October 9, 2016 by Sarah Treanor and Mike Welker Leave a Comment

Yesterday was one of the most beautiful and hope-filled days I have been a part of since I began this entire widowed journey. We were in the woods, standing tall in the trees, three widowed people and a little girl who lost her mother. The setting itself was magic, and made even more-so when we heard of the significance of that place. For our…

Filed Under: Widowed, Widowed and New Love, Widowed Emotions, Miscellaneous Tagged With: widow, sarah treanor, hope, loss, grief, new love, death, New Beginnings, bereavement, remarry

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