What kind of support do widowed people need? Many people are familiar with the five stages of grief, but mourning a loved one rarely happens in a clear or predictable manner. You might cycle repeatedly through different emotions, or you may feel everything at once. Every widow or widower processes grief in their own way […]
Widowed
Time After Time After Time After Time
Photos my own This is – and will continue to be – a weekend full of experiments. A lot of my life is still versions of experimentation, if not in the ways it was immediately post-loss(es) when even just venturing out of the front door and heading to the shops felt like an experiment. This […]
Another One Down
Last week I was just feeling off. I didn’t go to my workout class once. All I wanted to do was eat chocolate, french fries, and curl up to escape into the fantasy saga I’m reading. It took me until Wednesday to realize it was probably in part because I was approaching our third Father’s […]
Press “send” for instant panic
Main image by Melanie Wasser on Unsplash Last Sunday, after I had arrived in Milos in the early morning but still too late to join the other intrepid swimmers for all day open-water swimming, I just pootled around. It was a blissfully leisurely day. I enjoyed a second breakfast, unpacked my belongings, had two short […]
The Best of Men
ONLY A DAD by Edward Albert Guest Only a dad, but he gives his all To smooth the way for his children small, Doing, with courage stern and grim, The deeds that his father did for him. This is the line that for him I pen, Only a dad, but the best of men. Words […]
Παρακαλώ και ευχαριστώ
Main image by Sergio Garcia on Unsplash Back in the very early 1980s – or perhaps it was even the very late 1970s – I am not entirely sure… my mum started to learn Greek. I don’t know why she started, (nor why she eventually stopped), but she engaged a private teacher who showed up […]
Healing Support Tools: The Labyrinth
Labyrinths represent a journey or path to our own center and back again. The labyrinth serves as a metaphor for life’s journey. —Healing Consciousness Foundation What is a labyrinth? There are many definitions for the word “labyrinth”. One simple way to explain it is “a series of circuitous paths that lead to the center and […]
“The relationship I always wanted….”
Photo of my parents in 1961 in Córdoba, Spain – from their archives Medjool and I have just had a lovely 10 day “working break”, based mostly at my parents’ house in Céret in the Pyrénées Orientales, just inside France on the Franco-Spanish border. Now into their 80s, I try to get down to spend […]
Rollercoaster of Life
This week, I attended the 8th grade field trip to our local theme park. I was assigned a group of kids to check in with through the day, but they didn’t have to be actively chaperoned. So, with an entire day to spend in the park I found myself on a few rides. Hold on […]
Nephew Like a Son
Yesterday marked the one year anniversary of the passing of my nephew, Zac. It is still so surreal to acknowledge that fact. Tomorrow he would’ve celebrated his 41st birthday. He was the only son of my sister, Manette, who passed at age 57 five years ago. That too is still difficult to process. We often […]
Here Comes Everybody
When my children were little, our youngest son always seemed to make a friend wherever he went. The library, in the aisles of the grocery store, or even while waiting for a prescription at the pharmacy. He was wired for seeing children in his world as “little-while friends.” When I attended Camp Widow, not long […]
I wish I could better imagine…
Photos my own – taken at Christmas 2022, on runs with my dad Sometimes I stop short in my tracks and realise with desperate sadness that I can no longer imagine what my life would be like with Mike were he still alive. In the last years since he died, I have lived through what […]












