A repost worth sharing! And another grief bomb hits. Earlier this week I went on my business as I normally do. The day-to-day activities that used to feel so impossible after Erik’s passing have now just become numbingly routine. But there I was standing in the middle of a grocery store with tears down my […]
Newly Widowed
Pause
There are times when words fail when life demands pause. There are times when Life fails Humans fail Goodness fails; leaves us frozen in disbelief grasping for some yesterday that is not now. There are times of human failure when […]
An Invitation: Be Water
Be water. Flowing, flexible and soft. a still pond invites insect landings; water responds with ripples (My responses to life can be gentle or fierce) Subtly powerful power lurks—ALIVE—just beneath the surface (Am I in tune with the power within me?) still waters contrast with powerful flash floods wreaking destruction […]
Self Compassion
Revisited The poetry in italics are quotes from a blog post entitled Self Compassion written by my earlier widowed self. This post is a clarification and love note to my current widowed self. When words don’t come easily I write in poetry. In May of 2023, I was trying to capture Self Compassion because […]
Introverts: Stay in the Work
I get overwhelmed easily with “too many” of anything. Too many choices, too many words at first glance, too many ways to find my way to peace and healing. I have to back away. Take a beat. If I understood myself as an introvert earlier in my life, it is likely I could have avoided […]
A Widowed Introvert: Part Four
How does resilience help widowed people heal? The Soaring Spirits Resilience Center research team asked widowed people to help us define resilience as it applies to the widowed experience and the results are inspiring. –Soaring Spirits Website The time I first heard about the Soaring Spirits Resilience Center in the Texas Hill Country, I wanted […]
A Widowed Introvert: Part Three
RESILIENCE Resilience is the ability to withstand adversity and bounce back from difficult life events. Being resilient does not mean a person doesn’t experience stress, emotional upheaval, and suffering. Resilience involves the ability to work through emotional pain and suffering. — Katie Hurley, LCSW The quote reminds me of the Japanese proverb that says Fall […]
A Widowed Introvert: Part Two
What Grief Adds to the Mix In talking with other introverts, many report that grief adds one more layer to navigate in the world. One more layer in addition to the fact that grief is overwhelming in and of itself. The introvert’s experience of grief is different…for me, it was almost an out-of-body experience. I […]
Get to know Diana..again!
Hello Tuesday readers! Diana is on vacation this week so I wanted to post her introduction again, as she has been writing for Widow’s Voice for 6 weeks now! Sometimes we need a reintroduction of who our writers are so I thought I would take that opportunity today. Diana will be back next week with […]
A Widowed Introvert: Part One
How are things different for me? We are unique widowed beings. Our widowhood contains every experience that formed us throughout our lifetime. We are widowed young, old, and in-between. It is fair to say that the unique markers that we embody is what makes our widowed experience ours alone. And (thankfully) there are uncountable ways […]
Healing Support Tools:
A Simple Dinner Party for Widowed Folk The clutter of food leftovers waiting for containers is evidence of an evening’s gift of food, conversation, kindness, and even laughter! Welcome to the Soaring Spirits Regional Social Group experience! For the first two years of widowhood my inbox featured a regular invitation to join with other widowed […]
No.
Yesterday I had a video call with some of the widows that I’ve met at Camp over the last few years. We usually keep in touch via text, but it was great to look at their faces instead of the text bubbles. Recently, one of us had solicited advice on how to handle a situation. […]












