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No.

Posted on: August 14, 2023 | Posted by: Emily Vielhauer

Yesterday I had a video call with some of the widows that I’ve met at Camp over the last few years. We usually keep in touch via text, but it was great to look at their faces instead of the text bubbles. Recently, one of us had solicited advice on how to handle a situation. Besides the great advice that included expletives was this gem.

“No is a complete sentence.”

My mom imparted this one on me a few years ago. I’ve used it with my children when they beg for something relentlessly. I don’t use it all the time but it’s effective when I do to cut off the pleading.

However, I haven’t really put this one to good use in my widowhood. I find myself thinking of all the scenarios where we can use this by itself or even with a few more words if needed.

Can I have his (insert belonging here)?

‘No.”

I would like to see a copy of (insert personal document)?

“No.”

How did your husband pass?

“No, I don’t want to discuss that.”

Are you dating?

‘No.” (Even if the answer is yes.)

Aren’t you over that yet?

“No.”

Photo by Morgan Bryan on Unsplash

 

We don’t owe anyone an explanation of why we won’t be answering their highly personal questions. The answer can just be ‘No’.

Of course, this doesn’t go for everyone in our lives. There may very well be people in our lives who we want to gift a treasured item to. Someone who will help us try and make sense of a medical report. A friend to share the ups and down of what it’s like to date again. However, we get to decide who those people are. Just because someone asks, doesn’t mean they get answers.

So, feel free to put that one in your pocket for when you need it later. No is a complete sentence. The End.

Photo by Drew Hays on Unsplash

Categories: Newly Widowed, Widowed, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Belongings, Widowed Emotions, Widowed Community, Widowed by Suicide

About Emily Vielhauer

My name is Emily Vielhauer, I am 42 years old and have 3 knuckleheaded sons who are between the ages of 8 and 13. My husband, Tony, and I were married for 14 years and despite how things ended we built something great together.

April 19th, 2021 was the last day of my ‘before’ story. The day before I became a widow, before I was a solo parent to 3 boys, before I knew my love was suffering in silence, before suicide rocked my world, before I had to break the hearts of my children and all our friends and family, before I planned a funeral and delivered a eulogy, before I knew the true depths of my love for Tony and the way that love would be expressed through grief, so many befores.

My hope for this blog is to take you along with me as I navigate my life in the ‘after’ and that my words help someone else out there, whether they empower you or just let you know that you’re not alone out there.

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